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#1
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I don't know why but I always get major anxiety attacks when I have to call my pdoc and talk with him. I use to get anxiety about going to see him but that has stopped. Now it's just when I have to call...and I have to call him because he wants me to check in. I don't want to tho something about him terrifies me. I have nothing but bad news to tell him and I feel like a failure when I have to admit I took too many pills or this isn't working or I don't feel any better. Just don't want to call him.
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~ Listen to the rain. Feel the touch of tears that fall, they won't fall forever. All things come, all things go. ~ |
![]() peppermint1, unaluna
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#2
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Relax, it's natural to fear anything or anyone when u can't control the situation. Take some deep breaths, y does he terrify u?
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#3
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I don't know why, I just don't want to call him id rather go see him. its something with just hearing his voice that freaks me out. and im not the best with words and explaining things esp what has happened to me.
__________________
~ Listen to the rain. Feel the touch of tears that fall, they won't fall forever. All things come, all things go. ~ |
#4
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Write down what u need to say. Tell him on the phone don't speak unless it's to schedule an appt once u say what u need to say. Say word for word what u wrote down let him take the info and decide on making u an appt.
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