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#1
May 23, 2014, 04:46 PM
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I have been with my current therapist for 3 1/2 years and think it's time to change. I just don't feel I'm getting as much out of it as I should be. The problem is I don't know how to tell her or even how to bring it up. In the past I just didn't show up and never came back. However, that's not how I am today.
Anyone else been in this situation or have any suggestions? |
 Anonymous35535
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#2
May 23, 2014, 04:52 PM
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Maybe be honest? She might be able to change techniques or show you some of what you're not seeing. There may be more positive growth going on than you realize.
__________________
HazelGirl PTSD, Depression, ADHD, Anxiety Propranolol 10mg as needed for anxiety, Wellbutrin XL 150mg |
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#3
May 24, 2014, 06:06 AM
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Different therapists have different things to offer.
I got stuff from Mr T I never would have got from Madame T and vice versa.
__________________
Mr Ambassador, alias Ancient Plax, alias Captain Therapy, alias Big Poppa, alias Secret Spy, etc. Add that to your tattoo, Baby! |
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#4
May 24, 2014, 06:07 AM
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Changing therapists is easier than getting a therapist to change.
__________________
Mr Ambassador, alias Ancient Plax, alias Captain Therapy, alias Big Poppa, alias Secret Spy, etc. Add that to your tattoo, Baby! |
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