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#1
Just wondering:
What is the most important thing you learned from therapy, which you would hardly ever have believed before you started it? |
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tinyrabbit, unaluna
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Legendary
Member Since Apr 2012
Location: Earth
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#2
The most unbelievable thing happened last week: I went to the crisis unit for intake, on my own,completely ready to be admitted.
Now for me that is beyond comprehension. Even t was amazed. Given that the first thing I said was if you ever mention the CU that'd be are last session. So after 3+ years I finally learned CU is actually an option for me. __________________ Dx: Me- SzA Husband- Bipolar 1 Daughter- mood disorder+ Comfortable broken and happy "So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk My blog |
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Anonymous100121, precaryous, unaluna, Wysteria
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CantExplain, Wysteria
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Big Poppa
Member Since Oct 2011
Location: New Zealand
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#3
That the world is full of love.
Also, not all love is like an open fire. There is central heating love, too. __________________ Mr Ambassador, alias Ancient Plax, alias Captain Therapy, alias Big Poppa, alias Secret Spy, etc. Add that to your tattoo, Baby! |
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coolibrarian, Wysteria
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brillskep, harvest moon, unaluna
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#4
It's really, really, really best not to trust anyone. Therapy can be very dangerous and traumatizing. Therapists lie. NEVER ever let one get close to me again. I am truly the only one who can fix me. Lots of other bad stuff.
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Anonymous100115, CantExplain, rainbow8, unaluna
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Wysteria
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#5
Quote:
So good to notice we can amaze ourselves from time to time!! |
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CantExplain, Victoria'smom, Wysteria
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Poohbah
Member Since Feb 2014
Location: Upstate NY
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#6
"If you feel it, it's real."
__________________ In a world where you can be anything, be kind. ; |
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unaluna
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Grand Magnate
Member Since Jun 2013
Location: Washington
Posts: 3,593
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#7
That being vulnerable and depending a lot on someone isn't a death sentence. Actually, the opposite, though I *still* struggle to believe it sometimes, haha.
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CantExplain, unaluna
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Elder
Member Since Jan 2014
Location: USA
Posts: 5,248
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#8
That relationships with other people are a need, not a want. I'm not selfish or bad or too dependent for needing to be in relationship with others. And they probably actually enjoy it, too.
__________________ HazelGirl PTSD, Depression, ADHD, Anxiety Propranolol 10mg as needed for anxiety, Wellbutrin XL 150mg |
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CantExplain, Favorite Jeans, unaluna
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underdog is here
Member Since Sep 2011
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#9
They are just guessing and stabbing around blindly all the time.
__________________ Please NO @ Selfishness is not living as one wishes to live, it is asking others to live as one wishes to live. Oscar Wilde Well Behaved Women Seldom Make History - Laurel Thatcher Ulrich Pain is inevitable. Suffering is optional. |
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CantExplain, missbella, unaluna
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Poohbah
Member Since Jun 2014
Location: Virginia
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#10
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Anonymous100121, unaluna
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CantExplain
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#11
That someones love can heal even me.
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Anonymous100121, Bill3, unaluna
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CantExplain, growlycat
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#12
That the people I believed I could trust were not trustworthy at all. It is still unbelievable and heartbreaking for me to come to terms with it.
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CantExplain, coolibrarian, unaluna
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#13
That I'm forgivable, and most recently, that I'm worth taking care of myself.
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Anonymous100121, coolibrarian
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CantExplain, unaluna
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#14
Wow, I love the positive vibe in this thread!!
And for me: that even when you think you're completely rational, you can make your heart get involved... which makes life so much more interesting after all. |
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CantExplain, Leah123
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Therapy Ninja
Member Since Jan 2007
Location: How did I get here?
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#15
Feeling loved saved my life
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CantExplain, unaluna
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Member
Member Since Dec 2013
Location: United States
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#16
What I think to be true of myself is not necessarily true. Its just what my parents planted in my head.
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coolibrarian
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CantExplain, tinyrabbit, unaluna
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Grand Wise Rabbit
Member Since Feb 2013
Location: England
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#17
That I am not invisible when I cry.
That my thoughts don't always come from within me but may be my parents' voices. |
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coolibrarian
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CantExplain, unaluna
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WON'T!!!
Member Since May 2014
Location: Arizona
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#18
I'm not so sure I've actually learned anything yet, I just see so many things I need to learn that I was never really aware of before.
I guess I have learned that hiding behind a smile and skin thick enough to rival an elephant's is no way to live. I still have no idea how to go about not hiding though... Sent from my iPhone using Tapatalk __________________ '... At poor peace I sing To you strangers (though song Is a burning and crested act, The fire of birds in The world's turning wood, For my sawn, splay sounds,) ...' Dylan Thomas, Author's Prologue |
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Leah123
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Big Poppa
Member Since Oct 2011
Location: New Zealand
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#19
__________________ Mr Ambassador, alias Ancient Plax, alias Captain Therapy, alias Big Poppa, alias Secret Spy, etc. Add that to your tattoo, Baby! |
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Elder Harridan x-hankster
Member Since Jun 2011
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#20
These are great responses. So many if them of are true for me also. But mine is probably that i could be not constipated! Or to use the psychological term, no longer a n a l retentive?
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