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#1
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So I don't have T tonight. I'm really struggling. Yesterday I went to x-Pdoc's office to fill out release form for my therapist to get some info for me. The only problem is from the time I got off at the exit to the time I reached the xpress way again I had constant flashes of how bad off I was during my time with him. Some of it was pretty bad like the time I was cuffed to the stretcher thing and put in the ambulance and then restrained for quite a while in the general hospital I went to because I was so agitated I could not guarantee I wouldn't hurt myself. It's really freaking me out. I'm constantly trying to calm myself down, then I get worked up again, ten I get myself calmed down again, etcetera, etcetera. Should I ask T if I can see her today? I don't know what to do. It gets me really worked no matter what I do.
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![]() growlycat, guilloche, IndestructibleGirl, Leah123, RTerroni, ThisWayOut
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#2
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Jesus, that sounds horrendous
![]() I definitely think you should ask for some help with this. Please contact your therapist. Even if she has a full booking sched today, she could maybe talk to you on the phone or something?
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Been trying hard not to get into trouble, but I I got a war in my mind ~ Lana Del Rey How many cares one loses when one decides not to be something but to be someone ~ Coco Chanel One is not born, but rather becomes, a woman ~ Simone de Beauvoir |
#3
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These sound like traumatic memories. Can you talk about them in T next time you see her?
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HazelGirl PTSD, Depression, ADHD, Anxiety Propranolol 10mg as needed for anxiety, Wellbutrin XL 150mg |
#4
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I texted T to see if I could get in today. If not I will talk about them next time I see her which will be next Friday if I don't see her tonite.
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#5
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That sounds terrible... I'm so sorry. If she can't get you in tonight, I wonder if she can give you a call and at least talk through some of this with you? Hang in there... and I hope you hear from your T soon...
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#6
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Seeing T tonight...her 5 o' clock cancelled. Hopefully I can actually spit out the memories.
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![]() guilloche, unaluna
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#7
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Oh YAY! More work. We have some "trauma"(I don't feel it should be considered such but T does) work regarding those really bad years with x-pdoc. She said my reaction was like a very mild PTSD reaction to walking into the hospital and x-Pdoc's office. She said NOT to go get the records from the other 2 hospitals, most of my history will be found in the ones I already did the paperwork for.
So we shall see. |
#8
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Good for you that you are seeking assistance and feeling like you are supported and open to the work. That is hard with trauma and I consider restraints traumatic. Many people are really opposed to them for very good reason. You seem to be managing it in a good healthy way. Coolness.
__________________
“Our knowledge is a little island in a great ocean of nonknowledge.” – Isaac Bashevis Singer |
![]() DelusionsDaily
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#9
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It's a lot of work to get and stay well but it sure beats where I was. So I'll take the work any day.
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