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#1
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He's always been like a second (albeit more open minded) dad.
He has daughters my age (I'm 22) and he sometimes tells me about when I bring up something he can relate to with them, which I don't usually mind but it sort of reinforces the father-child relationship... It frustrates me because I don't feel I can be 100% open for fear of rejection and disappointment. It took me 2 years to come out as trans to him... It's always been a little awkward. How do I get over this? Should I tell him I feel this way? Can anyone else relate?
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Name's Sunny | Bipolar I w/ Psychotic Features | PTSD | Agender | They/Them |
![]() LonesomeTonight, thepeaceisinthegrey
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#2
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The therapist I've been seeing is only a year older than my dad, so I had similar problems. I've never viewed him as a father figure because he is the literal polar opposite of my cold, controlling dad, but I've had the problem you have with being afraid of being 100% open with him due to fear of rejection. Because it's what I've learned to expect from my dad, and therefore approach all males extremely cautiously. It helped me to tell him about it. Therapy is the place to explore those feelings and deal with them. I don't know that I would have ever had the chance to deal with it anywhere else. He should discuss it with you and be helpful. Mine reassured me a couple of times that he was there to be supportive and make a safe environment--The exact opposite of what I'm used to. To his credit, he did do that 100% of the time and it was very, very healing. I hope you would be able to find the same thing in your therapist. The only thing you have to do is start the discussion. I know it's terrifying.
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![]() LonesomeTonight, SunConure
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#3
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Yes bringing his daughters into your therapy would be a hindrance.
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#4
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Sounds like paternal transference, which is pretty common in therapy. Definitely talk to him about it, especially if you feel like it could hinder your therapy. I don't think it's too unusual for him to bring up his kids in relating to you--both my T and marriage counselor have brought up their kids before.
My T has kids my age (mid-30s), and I definitely feel a bit of maternal transference for her, though I don't feel like it hinders things too much. Well, maybe a bit when I've keep something from her because I think of how my mother would react to it. But then I've realized she's not my mother and is very different from her. So instead, it's more like she's the mother I wish I had growing up, at least in terms of understanding the mental health issues I was going through as a kid (anxiety, OCD from childhood, depression later on). And I think it's made our relationship stronger. As for my marriage counselor (MC), he's like 12 years older than me and has teenage kids, who he brings up sometimes. I have fairly strong transference with him (more than with my T0, which we've also talked about. But with him, it's like a combination of paternal and erotic/romantic, which can be confusing (but apparently also not too uncommon). Talking about it was more awkward because of the erotic/romantic part (I had an individual session with him to discuss it). But now that it's been discussed and is out there, I think our therapeutic relationship has improved. Mainly, I think I've gone from having a somewhat unhealthy attachment to a healthy one, if that makes sense. Anyway, sorry for going on so much about my stuff, but just wanted to share my own experience so you know you're not alone. And also emphasize how much talking about it can help. It sounds like you have a very understanding T, so I think he'll get it and help you through it. |
![]() Rive., SunConure
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