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Legendary
Member Since Mar 2009
Location: US
Posts: 13,284
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#1
I am wondering if this was totally weird or if anyone else ever did anything like this. I doubt it! Last week T suggested drawing a part of my body that I have issues with, so I did. This week I brought my sketches into the session and showed her. I was perfectly comfortable doing that, and it helped T understand something. She even asked me to bring my drawings back next week.
So this is not a question of boundary crossing because it is for a therapeutic reason. But she's not my medical doctor, so I wonder if there are any rules about showing a T part of your body that's usually covered even if it's for a therapeutic reason. I wouldn't have undressed or even shown her a photo, but my drawing seems different. It was such a good session and I felt really close to my T. I can be myself and let myself be seen by her, figuratively and physically. No way would I want to be friends instead! That was in reference to another thread. I'm in uncharted territory with my T, and am surprised how my comfort zone is changing. And that's an amazing feeling. |
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Magnate
Member Since Sep 2015
Location: usa
Posts: 2,422
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#2
That sounds like an interesting and potentially very helpful exercise. I wonder, does your T need to see the drawing for it to have therapeutic value? Or is it the drawing, thinking, talking that is helpful? I ask because, if it were me, I'd probably do the drawing and talk to T about it, but not bring the drawing to session or show it to anyone. That's what I do when I do writing that I don't need T to read.
You could always ask, too. Something like, "I've made another drawing, but it's of an area that is usually covered so I'm not sure if it's okay to share with you. What do you think?" __________________ "Fantasy, abandoned by reason, produces impossible monsters; united with it, she is the mother of the arts and the origin of their marvels." - Francisco de Goya |
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#3
I think the drawing is more about how you see that body part. Do you minimse or exaggerate it some way. I don't think she wants an anatomical correct representation.
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Grand Poohbah
Member Since Dec 2013
Location: usa
Posts: 1,847
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#4
Well with a drawing I think it could help with shame. In a similar vein I have major hang up about my belly due to.my mom's abuse related to my body. Earlier this spring my T was doing energy work on me on the floor and I twisted around and my shirt came untucked and ended up just under my chest exposing my whole belly. She had probably the best possible reaction which was "this is too good a tickling opportunity to pass up" . she tickled me for about a minute then told me the universe was probably telling me it was time to.let my belly out to see the world....
That kind of reaction to my body from a quasi mother figure was so profoundly healing in so many ways I'm not even able to appreciate them all yet. It healed me a way no amount of praise or approval from romantic partners ever has. So I could imagine a similar effect if you have shame about particular body parts. If its healing for you and your T approves then it seems totally OK to.me |
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Legendary
Member Since Mar 2009
Location: US
Posts: 13,284
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#5
Quote:
I'm not asking if T needed to see the drawing. I needed to show her. I just wondered if people think that's totally weird or inappropriate. I don't think so. I wanted to share how helpful it is when my T goes " out of the box." You're right. I just wondered if anyone else ever did anything like that in therapy, and hoped it wasn't/ I'm not too weird! Thanks for responding. |
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Magnate
Member Since Sep 2015
Location: usa
Posts: 2,422
8 2,009 hugs
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#6
Oh, okay. That makes sense. No, I don't think it's totally weird or inappropriate. Good luck with it!
__________________ "Fantasy, abandoned by reason, produces impossible monsters; united with it, she is the mother of the arts and the origin of their marvels." - Francisco de Goya |
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Comfy Sedation
Member Since Sep 2012
Location: the woods
Posts: 19,304
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#7
i once drew a figure of an emaciated girl, naked. like with pubes and everything. and i showed it to my T. that was so long ago i cant remember his response. it was about my eating disorder... pretty much how i wanted to look. ive told my T some pretty graphic things so i dont think its weird
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Magnate
Member Since Apr 2016
Location: North America
Posts: 2,168
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#8
I think that it is a form of Art Therapy and she probably is using it to see if any insights can be discovered based on what you draw and how you see yourself. That is an interesting approach.
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Grand Member
Member Since Jan 2014
Location: United States
Posts: 813
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#9
all i can say rainbow is that your t always sounds super cool, and i really think you should do it if you feel comfortable.
__________________ Your faith was strong but you needed proof You saw her bathing on the roof Her beauty in the moonlight overthrew you She tied you to a kitchen chair She broke your throne, and she cut your hair And from your lips she drew the Hallelujah --leonard cohen |
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Big Poppa
Member Since Oct 2011
Location: New Zealand
Posts: 19,616
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#10
Sounds safe enough to me. You're allowed to talk about it, after all.
__________________ Mr Ambassador, alias Ancient Plax, alias Captain Therapy, alias Big Poppa, alias Secret Spy, etc. Add that to your tattoo, Baby! |
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Member
Member Since May 2016
Location: northeast
Posts: 490
8 201 hugs
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#11
This is a GREAT idea. I am so happy it is working out for you. I'm going to ask T to give me drawing assignments... I think that having a project to work on between sessions would help with feeling so lost for the span of time I am not seeing him. Thanks!
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Grand Member
Member Since Apr 2013
Location: Texas
Posts: 872
11 1,014 hugs
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#12
I think this is great news!
Kudos to you😊 __________________ Pam ![]() |
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Elder Harridan x-hankster
Member Since Jun 2011
Location: Milan/Michigan
Posts: 40,212
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#13
Quote:
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Magnate
Member Since Feb 2016
Location: England
Posts: 2,409
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#14
I think it sounds like it is good for you. If you think that too then you go right ahead!!
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Poohbah
Member Since Nov 2014
Location: usa
Posts: 1,223
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#15
This is an awesome thread about your T's. I loved that idea of the drawing and I love that some T's do energy work and healing. It took me two years to feel comfortable enough to even talk with my T. Great job on opening up and letting someone in to help! hugs to u all therapy is not for sissies!
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Grand Poohbah
Member Since Dec 2013
Location: usa
Posts: 1,847
10 196 hugs
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#16
You'd be better off with my massage therapist. She's given up trying to massage me. She just schedules me for when no one else is in the office and tickles the crap out of me ( she is an energy massage person so I am all dressed and everything for this).. I end up super relaxed and happy and loose afterwards. Its awesome !!!
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Elder Harridan x-hankster
Member Since Jun 2011
Location: Milan/Michigan
Posts: 40,212
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13 67.2k hugs
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#17
Quote:
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Grand Poohbah
Member Since Dec 2013
Location: usa
Posts: 1,847
10 196 hugs
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#18
Well THAT is a slow process....though since that session at 41 I am considering a bikini for the first time ever in my life....
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Member
Member Since May 2016
Location: Europe
Posts: 341
8 341 hugs
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#19
A few sessions ago we were talking about me finding myself ugly and fat. T asked me to draw the front and the back of a person and make the parts I like green and the parts I hate red. T also did it for her. Then we talked about it.
I think it's commen in art therapy. Once when I was in grouptherapy, we also had to draw how see see ourselves. If it helps you, then there's nothing wrong with it. It's a bit like telling T about it, only you tell it through drawings. |
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