Today I was very fragile, I told I was feeling fragile. She said I don't believe you, you look ok. I said o may look ok but I don't feel it. I felt t was very challenging today. Every Time I said something she would contradict it and challenge me. She was completely Misattuned. I said I got my results and it didn't mean anything, again she said she didn't believe me because I worked hard. I did work hard but my results mean nothing. I wanted to talk about how I am not getting a long with people lately and how I feel misunderstood well now t has confirmed that because it was a horrible session. She really challenged me, too much I would say.

Sent from my iPhone using Tapatalk

I'm sorry you had such a horrible session. It must have felt awkward and just T not being on the same page, at all.

And absolutely, one can outwardly "present well" but be fragile on the inside.

Why was she challenging you like that?

Originally Posted by rainyday107

I'm sorry you had such a horrible session. It must have felt awkward and just T not being on the same page, at all.

And absolutely, one can outwardly "present well" but be fragile on the inside.

Why was she challenging you like that?

I feel like that a lot and just because I look ok does not mean I am ok. Sometimes the better I look the worse I feel.
She challenges me like that because we have been working together for three years now and she feels I should be making more progress and because she is a gestalt therapist and this is how they work.

Sent from my iPhone using Tapatalk

I see. I've read about Gestalt therapy. It sounds intense.

[divine1966]

Heck. I always look well. It doesn't mean I always feel well. I am not familiar with gestalt therapy but I wonder if mine is. She is not cuddling type and that's what I need but heck your t sounds dismissive!

Sent from my iPhone using Tapatalk

How invalidating that must have been. I'm sorry that happened to you. That would make me feel misunderstood.

[Waterbear]

It is hard to feel not in sync with your T. I am sorry she didn't meet you with what you needed today.