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#1
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I started going to a group for csa. This has truly been one of the best groups. I really didn't know how it would be , in a group of only women, as the last group for anger management was mostly men and it was really good and healing for me. anyways.. this group is really close. and I feel like I'm getting a lot of healing. Its run really well. We all get a chance to share and I feel accepted and a part of the group.
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#2
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I had an amazing group therapy experience some years back. I think it worked well because it was very specific in purpose and there were two very skilled therapists working in tandem. I found it very healing; we were a very compatible group of women.
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![]() therapyishelping777
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#3
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my T wanted me to join his trauma group. i am too afraid to.
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![]() LonesomeTonight, therapyishelping777
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![]() growlycat, therapyishelping777
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#4
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I was in one group for about 4 years. It was basically a skills group with dbt, schema therapy, and cbt all in one. It was great. It had a lot of variety. It wasn't a process group which I don't like because certain people tend to talk too much. I really liked it.
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![]() growlycat, therapyishelping777
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#5
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I have always wanted to try being in group therapy. There is not much opportunity in it here where I live. I have had both positive and negative experiences with group work in training to be a t. One group was very big the other very small. The large group was amazing, very supportive and I learned so much about myself and how I relate to others. The smaller group was very *****y and not supportive at all. In fact it was disempowering, their idea of support was a hug and saying "oh my poor baby, when you cried" that was not at all helpful.
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![]() BrazenApogee, therapyishelping777
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#6
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I liked my skills DBT group (private not county). T was very good. The meditation at the beginning was very helpful. The members were nice. And there was no drama. I would have continued in that group, but it is too far away from me now.
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"Odium became your opium..." ~Epica |
![]() BrazenApogee, therapyishelping777
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#7
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My DBT group. I've been attending since last March. We're on the last section now and I will be graduating. OMG I hope soon because I commited to 16 weeks and it's last this long!!
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schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
![]() therapyishelping777
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