[hopealwayz]

A few minutes ago, I felt pangs and urges to email my Ex-T. I didn't, of course. So I came on here to tell you all how I'm feeling.

[kecanoe]

Glad you came here, hopealwayz. I hope this helps. Feel free to put on here whatever it is that you would want to say to exT

Good work using a valuable coping skill!
I've definitely been there (and I still am occasionally) but reopening those lines of communication can only be harmful. The fact you are able to recognise that and post here instead shows you have a good sense of your own needs and a willingness to do what's right for yourself. That shows courage.
I also use the Dear T... thread for such urges, though two years down the line my desire to be in contact with T1 has dwindled significantly.

[hopealwayz]

I feel relieved that I didn't email him now. If I had, I probably would have felt guilty.

[growlycat]

I'm glad you came here too.

[hopealwayz]

I know he is better off without me in his life.

You are better off without him in your life.

[AllHeart]

Originally Posted by hopealwayz

I know he is better off without me in his life.

I second what LolaGrace said. YOU are better off without him in your life.