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#1
Sep 20, 2017, 08:31 AM
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I’m done with my old T but waiting on a new T. I’m not sure what to do while I wait to get in with the other T because I’m still not doing very well. I’ve been seeing my old T regularly (once every week or two)for a year so I don’t know how to go this long until I get another T (could be over a month). Anyone going through this and do you have advice?
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#2
Sep 20, 2017, 09:25 AM
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Well you could read some books about whatever issue has you in therapy. There are also workbooks on cognitive behavioral therapy that you can do at home. Or maybe just take a mini vacation and do something fun in the hours you were normally in therapy.
__________________
 Eat a live frog for breakfast every morning and nothing worse can happen to you that day! "Ask yourself whether the dream of heaven and greatness should be left waiting for us in our graves - or whether it should be ours here and now and on this earth.” Ayn Rand, Atlas Shrugged Bipolar type 2 rapid cycling DX 2013 - Seroquel 100 Celexa 20 mg Xanax .5 mg prn Modafanil 100 mg 
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