[Tbhimscared]

I finally terminated therapy with my T to try with someone new about a week and a half ago, but now as things happen in my life I wish I could go and share these things with her. I want to share old feelings I had while seeing her that I didn’t tell her about and about new things that relate to old things. I want to talk to her about my ED that she watched develop and go away and what my triggers are. I was supposed to have a session with her today but since I terminated, it was cancelled. I kind of regret terminating even though I wasn’t making any progress with her and hadn’t been able to open up to her. But now I’m sad and depressed about her and not having the same stability in my life. I feel attached to her and I don’t want to let that go, and I don’t like the idea that I won’t ever have a conversation with her. I feel like I’m losing someone really important and thinking about this “break up” is making me emotional. What do I do? Have any of you felt this way before?

I have a feeling that this will be similar to how I feel in a week or two. I'm (planning on) terminating with my T on Saturday. No advice, just support.

[Calilady]

I'm sorry you're going through this. I promise that it will get better.

It took me two days just to get out of bad after terminating my T, it's a work in progress but things have gotten better for me.

[Tbhimscared]

Originally Posted by Calilady

I'm sorry you're going through this. I promise that it will get better.

It took me two days just to get out of bad after terminating my T, it's a work in progress but things have gotten better for me.

I hope they do. Even though it wasn’t a very good relationship (just bad communication and I lied a lot and kept secrets) it was something stable and now that stability is gone and I’m in a very vulnerable place right now. It sucks. I wish my first T was better for me so I wouldn’t have to go through this.