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#1
Mar 14, 2018, 03:21 PM
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When I started seeing my T I was severely depressed and over 3 years ended up in the hospital 6 times plus ECT. But now for the past 6 months I have greatly improved. So of course as I improve we have started to reduce the amount of out of session contact. It just feels a little weird after 3 years of contact as needed to trying to keep it to sessions. For the most part I am doing ok I guess. Only occasional panicked feelings. I have kept the emails down to 0 or 1 between sessions. My worry now is that I see my T twice a week because I needed it but now that it is not needed I have a feeling real soon she will want me down to once a week. Just not sure how I will handle that.
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#2
Mar 14, 2018, 03:24 PM
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you can always try and see how it goes.... and ask to go back if it doesn't work
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