Home Menu

Menu


View Poll Results: Have you ever tried Sandplay or Sand tray therapy?
Yes, I liked it 8 24.24%
Yes, I liked it
8 24.24%
Yes, but I didn't like it 2 6.06%
Yes, but I didn't like it
2 6.06%
It sounds interesting 10 30.30%
It sounds interesting
10 30.30%
No, I dont want to. 13 39.39%
No, I dont want to.
13 39.39%
Voters: 33. You may not vote on this poll

Reply
Thread Tools Display Modes
  #1  
Old Aug 04, 2018, 11:50 PM
PurpleBlur PurpleBlur is offline
Member
 
Member Since: May 2017
Location: in der Welt
Posts: 273
Just wondering if anyone here uses sandtray or sandplay in their treatment with their therapist?
Attached Images
File Type: jpg sand tray ex.jpg (36.9 KB, 44 views)
Thanks for this!
Anonymous45127, cinnamon_roll

advertisement
  #2  
Old Aug 05, 2018, 12:56 AM
cinnamon_roll's Avatar
cinnamon_roll cinnamon_roll is offline
Member
 
Member Since: Sep 2013
Location: Europe
Posts: 272
No sandtray here. But current art T works with the clayfield. Never heard of it before and when she suggested it I though she was joking... Took me a while to "get in touch" with the clay, but ever since then I'm hooked and smitten. And I'm noticing changes, profound changes.

Just search for clayfield therapy if you want to know more. Simple method, but very effective, I find.
Thanks for this!
CantExplain, PurpleBlur
  #3  
Old Aug 05, 2018, 01:11 AM
PurpleBlur PurpleBlur is offline
Member
 
Member Since: May 2017
Location: in der Welt
Posts: 273
Quote:
Originally Posted by cinnamon_roll View Post
No sandtray here. But current art T works with the clayfield. Never heard of it before and when she suggested it I though she was joking... Took me a while to "get in touch" with the clay, but ever since then I'm hooked and smitten. And I'm noticing changes, profound changes.

Just search for clayfield therapy if you want to know more. Simple method, but very effective, I find.
Interesting, ill look it up. sounds lke another way to connect with the earth (lke the sand.)
Thanks for this!
CantExplain, cinnamon_roll
  #4  
Old Aug 05, 2018, 01:16 AM
cinnamon_roll's Avatar
cinnamon_roll cinnamon_roll is offline
Member
 
Member Since: Sep 2013
Location: Europe
Posts: 272
The clay really helps me to stay grounded (or to re-ground, if necessary). Also, it really helps me to stay connected to myself and my emotions.
Thanks for this!
CantExplain
  #5  
Old Aug 05, 2018, 01:24 AM
weaverbeaver weaverbeaver is offline
Veteran Member
 
Member Since: May 2018
Location: Another planet
Posts: 514
I have used it in the past but not with this t.
I live to use it. You can say so much with so little words.

Your sandtray looks very interesting!
Thanks for this!
CantExplain, PurpleBlur
  #6  
Old Aug 05, 2018, 01:33 AM
PurpleBlur PurpleBlur is offline
Member
 
Member Since: May 2017
Location: in der Welt
Posts: 273
Quote:
Originally Posted by weaverbeaver View Post
I have used it in the past but not with this t.
I live to use it. You can say so much with so little words.

Your sandtray looks very interesting!

that ones not mine personally i just found it online. my therapist is hardcore- m not allowed to take pictures of my trays. she says i cant see them for years after i have enough that they will show clear progression as a cohesive unit.


but we did negotiate that i can take one photo once a year but i havent found a tray yet that i want to use my photo on, lol.


but i really do love sandplay so much. its so helpful for my trauma work.
Thanks for this!
Anonymous45127, CantExplain, weaverbeaver
  #7  
Old Aug 05, 2018, 02:38 AM
Ididitmyway's Avatar
Ididitmyway Ididitmyway is offline
Magnate
 
Member Since: Jul 2011
Posts: 2,071
I've been on a sand tray workshop where we did exercises and reflected on our experiences afterwards. I liked it a lot. It was very eye opening. One exercise uncovered some such deep seated issues in me that the normal talk therapy had never even gotten to and it did it in about 15 min while regular therapy took me years.
__________________
www.therapyconsumerguide.com

Bernie Sanders/Tulsi Gabbard 2020
Thanks for this!
Anne2.0, Anonymous45127, CantExplain, cinnamon_roll, PurpleBlur
  #8  
Old Aug 05, 2018, 04:49 AM
nottrustin's Avatar
nottrustin nottrustin is offline
Grand Magnate
 
Member Since: Jan 2014
Location: n/a
Posts: 4,823
Neither T had one. However one of my coworkers has one that she uses to allow patients to relax. She is not trained to interpret it. On really stress days I will play and just get out of my head..
__________________

Thanks for this!
CantExplain, PurpleBlur
  #9  
Old Aug 05, 2018, 05:56 AM
CantExplain's Avatar
CantExplain CantExplain is offline
Big Poppa
 
Member Since: Oct 2011
Location: New Zealand
Posts: 19,616
Not exactly a sandtray, but a similar exercise.
It allowed me to get an overview and some new angles.


Sandtray or Sandplay, anyone?
__________________
Mr Ambassador, alias Ancient Plax, alias Captain Therapy, alias Big Poppa, alias Secret Spy, etc.

Add that to your tattoo, Baby!
Thanks for this!
Anne2.0, LonesomeTonight, WarmFuzzySocks
  #10  
Old Aug 05, 2018, 07:52 AM
Anne2.0 Anne2.0 is offline
Grand Magnate
 
Member Since: Aug 2012
Location: Anonymous
Posts: 3,132
With current T and his old office, yes. My favorite one was when I put the representational T with his head in the sand.

I found it similar to journaling about traumatic topics, that the sand somehow got me out of my head and into a more open and edit-free space. It was really good for me. I started doing them after I came home from a creative retreat where we did them.
Thanks for this!
Anonymous45127, CantExplain, PurpleBlur
  #11  
Old Aug 05, 2018, 08:10 AM
stopdog stopdog is offline
underdog is here
 
Member Since: Sep 2011
Location: blank
Posts: 35,131
No. I don't like to get sand or clay on my hands in general and I would not do a toy thing with the therapist unless there was a great deal of explanation as to the purpose and what I could reasonably expect to get out of it.
__________________
Please NO @

Selfishness is not living as one wishes to live, it is asking others to live as one wishes to live.
Oscar Wilde
Well Behaved Women Seldom Make History - Laurel Thatcher Ulrich
Pain is inevitable. Suffering is optional.
Thanks for this!
CantExplain, PurpleBlur
  #12  
Old Aug 05, 2018, 08:37 AM
CantExplain's Avatar
CantExplain CantExplain is offline
Big Poppa
 
Member Since: Oct 2011
Location: New Zealand
Posts: 19,616
Quote:
Originally Posted by CantExplain View Post
Not exactly a sandtray, but a similar exercise.
It allowed me to get an overview and some new angles.


Sandtray or Sandplay, anyone?
That was over four years ago. I had forgotten what it was all about, so I looked it up. I keep good therapy records!

Quote:
The Beginning
On the orange board we have Madame T in purple and three copies of myself: the young child, the teenager and the adult.
Young child faces Madame T with arms stretched out: he adores her. Teenager faces away with arms held backwards to fend her off. He hates her. Adult faces sideways with one arm up and one arm down. He is undecided. Madame T is impassive.
Overall I am divided and desperately unhappy.

The Middle
Four scenes, mostly happy:
1. Madame T accepts my inner child. Both have arms out and I am sitting in her lap.
2. Madame T accepts my feminine side. Seated facing each other (I'm wearing pink) with arms stretched out.
3. Madame T and I seek the help of another therapist. All standing facing each other. We are adults and equals.
4. Madame T and I working together as equal adults. Sitting side by side holding hands. This was after I did the work on what I would feel and do if she were to die. In retrospect, this was the high point of our relationship and would have been a very good place to stop.

The End
Two scenes, both bad.
1. Madame T rejects me. Her back is turned even though I am reaching out to her.
2. Total rupture. Back to back.
__________________
Mr Ambassador, alias Ancient Plax, alias Captain Therapy, alias Big Poppa, alias Secret Spy, etc.

Add that to your tattoo, Baby!
Hugs from:
cinnamon_roll, PurpleBlur
Thanks for this!
Anonymous45127, LonesomeTonight
  #13  
Old Aug 05, 2018, 08:48 AM
cinnamon_roll's Avatar
cinnamon_roll cinnamon_roll is offline
Member
 
Member Since: Sep 2013
Location: Europe
Posts: 272
Quote:
Originally Posted by Anne2.0 View Post
My favorite one was when I put the representational T with his head in the sand.
love this!

Quote:
Originally Posted by Anne2.0 View Post
I found it similar to journaling about traumatic topics, that the sand somehow got me out of my head and into a more open and edit-free space.
That's what's happening for me in the clay as well. Being connected with my innermost core and not having all those censoring entities get in the way. Which can be exhilarating and frightening at the same time.

Although art T keeps hinting at the fact, that the "frightening" bit might be some sort of "sensation seeking" like going on a scary roller coaster over and over again...
Thanks for this!
CantExplain
  #14  
Old Aug 05, 2018, 09:37 AM
PurpleBlur PurpleBlur is offline
Member
 
Member Since: May 2017
Location: in der Welt
Posts: 273
Quote:
Originally Posted by cinnamon_roll View Post
No sandtray here. But current art T works with the clayfield. Never heard of it before and when she suggested it I though she was joking... Took me a while to "get in touch" with the clay, but ever since then I'm hooked and smitten. And I'm noticing changes, profound changes.

Just search for clayfield therapy if you want to know more. Simple method, but very effective, I find.

cinnamon, i shared this with my therapist and now shes off buying books about it and wants to add it to her practice, lol.
Thanks for this!
CantExplain, cinnamon_roll
  #15  
Old Aug 05, 2018, 09:40 AM
PurpleBlur PurpleBlur is offline
Member
 
Member Since: May 2017
Location: in der Welt
Posts: 273
Quote:
Originally Posted by CantExplain View Post
That was over four years ago. I had forgotten what it was all about, so I looked it up. I keep good therapy records!
ouch, this was very painful..did you do this activity with madam t?
Thanks for this!
CantExplain
  #16  
Old Aug 05, 2018, 09:44 AM
PurpleBlur PurpleBlur is offline
Member
 
Member Since: May 2017
Location: in der Welt
Posts: 273
Quote:
Originally Posted by stopdog View Post
No. I don't like to get sand or clay on my hands in general and I would not do a toy thing with the therapist unless there was a great deal of explanation as to the purpose and what I could reasonably expect to get out of it.

stopdog, i think sandplay would reveal something you would not want to reveal to your therapist (or yourself.) it seems superficial bc it uses toys, but it really is a deep dive into the essence of yourself without the barriers we hold n place as protection...it can be surprising and exhilarating, revealing and scary.
Thanks for this!
CantExplain, weaverbeaver
  #17  
Old Aug 05, 2018, 09:47 AM
CantExplain's Avatar
CantExplain CantExplain is offline
Big Poppa
 
Member Since: Oct 2011
Location: New Zealand
Posts: 19,616
Quote:
Originally Posted by PurpleBlur View Post
ouch, this was very painful..did you do this activity with madam t?
No. Madame T didn't do sand trays.
This was with Mr T afterwards.
__________________
Mr Ambassador, alias Ancient Plax, alias Captain Therapy, alias Big Poppa, alias Secret Spy, etc.

Add that to your tattoo, Baby!
  #18  
Old Aug 05, 2018, 09:55 AM
cinnamon_roll's Avatar
cinnamon_roll cinnamon_roll is offline
Member
 
Member Since: Sep 2013
Location: Europe
Posts: 272
Quote:
Originally Posted by PurpleBlur View Post
cinnamon, i shared this with my therapist and now shes off buying books about it and wants to add it to her practice, lol.

Tell her to be prepared for a big mess in her office
Thanks for this!
CantExplain
  #19  
Old Aug 05, 2018, 09:56 AM
elisewin's Avatar
elisewin elisewin is offline
Veteran Member
 
Member Since: May 2017
Location: Earth
Posts: 509
I would love to do it, maybe I will ask my T if this would be something she considers getting into at some point in the future. She has some other stuff quite close to that as an idea in her office.
Thanks for this!
CantExplain, PurpleBlur
  #20  
Old Aug 05, 2018, 10:07 AM
PurpleBlur PurpleBlur is offline
Member
 
Member Since: May 2017
Location: in der Welt
Posts: 273
Quote:
Originally Posted by Ididitmyway View Post
I've been on a sand tray workshop where we did exercises and reflected on our experiences afterwards. I liked it a lot. It was very eye opening. One exercise uncovered some such deep seated issues in me that the normal talk therapy had never even gotten to and it did it in about 15 min while regular therapy took me years.

are you a therapist?


yes ive done trays like that...went so deep it made me cry to look at it, and i had to disassemble the tray immediately...

after uncovering it, were you able to work on the material you uncovered in the tray?
  #21  
Old Aug 05, 2018, 10:11 AM
PurpleBlur PurpleBlur is offline
Member
 
Member Since: May 2017
Location: in der Welt
Posts: 273
Quote:
Originally Posted by cinnamon_roll View Post
Tell her to be prepared for a big mess in her office
lol my exact words were "you must REALLY like messes. why don't we just walk to the beach, cleanup is free."

she says she wants a new office that has a sink, that a sink would be good enough. i told her everyone needs their delusions. that the office would be covered in clay handprints...and undoubtedly someone would put the minis in the clay tray and ruin them, lol. i can just imagine.
Thanks for this!
CantExplain, cinnamon_roll
  #22  
Old Aug 05, 2018, 10:17 AM
cinnamon_roll's Avatar
cinnamon_roll cinnamon_roll is offline
Member
 
Member Since: Sep 2013
Location: Europe
Posts: 272
Quote:
Originally Posted by PurpleBlur View Post
she says she wants a new office that has a sink, that a sink would be good enough. i told her everyone needs their delusions. that the office would be covered in clay handprints...and undoubtedly someone would put the minis in the clay tray and ruin them, lol. i can just imagine.

The clay won't necessarily stay inside the tray... It could go anywhere. And I'm not just talking handprints. Non-carpet floor is a must as well.
Thanks for this!
CantExplain
  #23  
Old Aug 05, 2018, 12:32 PM
PurpleBlur PurpleBlur is offline
Member
 
Member Since: May 2017
Location: in der Welt
Posts: 273
Quote:
Originally Posted by cinnamon_roll View Post
The clay won't necessarily stay inside the tray... It could go anywhere. And I'm not just talking handprints. Non-carpet floor is a must as well.

lol the sand stays in the tray pretty well. id hope no adult client would fling the clay out of the tray
Thanks for this!
CantExplain
  #24  
Old Aug 05, 2018, 12:51 PM
skysblue's Avatar
skysblue skysblue is offline
Magnate
 
Member Since: Apr 2011
Location: Northern California
Posts: 2,885
The first time I did sand tray I was pretty skeptical. I didn't understand it and I was a bit scared to try. My T didn't force me and just suggested I give it a try. It was tough because I always want to 'understand' but my understanding tends towards intellectualizing. To be able to let go of analytical mind is tough.

Still, it was amazing. Even with my hesitation and my discomfort, some inner workings of my emotions came forth in the 'story' that was created in the tray. (btw, I never touched the sand. I'm like stopdog - don't like my hands dirty).

I did sand tray a couple more times after that first experience with a few months between. The results were always fascinating.
Thanks for this!
Anonymous45127, PurpleBlur
  #25  
Old Aug 05, 2018, 01:15 PM
Anonymous43207
Guest
 
Posts: n/a
me me! I do sand trays every now & again. i did one a couple weeks or so ago. I have been doing them for going on 7 years with current t, i've lost count how many I've done by now. (during the period of time she lived in another state and we did phone sessions, i made my own sand tray at home so i could still do them, i didn't have near as many miniatures as she does though so those were kinda limited) but they've been really helpful to me in getting me talking about stuff. also i occasionally have done Active Imaginations using the scenes I've created, and that's been really helpful too.


also i tend to talk to myself and to the objects i'm placing in the sand while i'm doing them, and i know t is listening really closely to what i say even though i feel like i'm just babbling. after i make one, we stand side by side and look at it together. then i name it. after i leave, she takes pictures before she takes it apart. she told me one time you should never take apart your own sand tray. i guess that makes sense. i would love to learn more about the theory behind sand play, but then i don't, because i'm afraid knowing too much might take away the magic of making them, or something.

Now i want to do one again, will have to this coming week!
Thanks for this!
Anonymous45127, PurpleBlur
Reply
Views: 1302

attentionThis is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.




All times are GMT -5. The time now is 05:18 AM.
Powered by vBulletin® — Copyright © 2000 - 2025, Jelsoft Enterprises Ltd.




 

My Support Forums

My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.

 

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.