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  #1  
Old Feb 06, 2019, 01:49 PM
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WishfulThinker66 WishfulThinker66 is offline
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Member Since: Jun 2018
Location: Canada
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I am just home from a session today and I am exhausted. I've never cried so much in recent memory. My feelings were all over including those of self-loathing. But there was a take-away from all this. The therapist told me I needed to give myself permission to be sick.
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  #2  
Old Feb 06, 2019, 02:13 PM
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susannahsays susannahsays is offline
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Member Since: Jun 2018
Location: Somewhere
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My last session wasn't brilliant. Narrowly avoided getting hospitalized against my wishes.
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Life is hard. Then you die. Then they throw dirt in your face.
-David Gerrold
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Anonymous45127
  #3  
Old Feb 06, 2019, 02:15 PM
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SlumberKitty SlumberKitty is offline
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Member Since: Jul 2018
Location: CA
Posts: 27,329
My last session went okay. I didn't have any breakthroughs, or any major shifts in how I understand things or perceive things. But I didn't have any major misunderstandings with T either. I feel like something "more" should be happening in my sessions and it's just not there...Kit
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IC XC NIKA
  #4  
Old Feb 06, 2019, 03:49 PM
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DP_2017 DP_2017 is offline
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Member Since: Aug 2017
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At my request we kept it fun and light. Was good until after we hugged and he left
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Grief is the price you pay for love.
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  #5  
Old Feb 06, 2019, 05:42 PM
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Taylor27 Taylor27 is offline
healing from trauma
 
Member Since: Dec 2017
Location: Alberta
Posts: 30,485
My last session was very painful but relieving at the same time. Normally they are uplifting for me

Last edited by Taylor27; Feb 06, 2019 at 06:30 PM.
Thanks for this!
WishfulThinker66
  #6  
Old Feb 06, 2019, 05:44 PM
ChickenNoodleSoup ChickenNoodleSoup is offline
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Member Since: Apr 2017
Location: In a land far far away
Posts: 1,664
My T canceled our last session because his wife had to urgently go to the hospital. I hope he's back this week.
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  #7  
Old Feb 06, 2019, 05:50 PM
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piggy momma piggy momma is offline
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Member Since: Oct 2018
Location: Canada
Posts: 1,073
My last few sessions have been really, really good. I haven't been mad at him in almost a month, which I think is some kind of record lol.
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WishfulThinker66
  #8  
Old Feb 06, 2019, 05:57 PM
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MoxieDoxie MoxieDoxie is offline
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Quote:
Originally Posted by WishfulThinker66 View Post
I am just home from a session today and I am exhausted. I've never cried so much in recent memory. My feelings were all over including those of self-loathing. But there was a take-away from all this. The therapist told me I needed to give myself permission to be sick.
Sick? Never would my therapist say that I am sick or broken.
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When a child’s emotional needs are not met and a child is repeatedly hurt and abused, this deeply and profoundly affects the child’s development. Wanting those unmet childhood needs in adulthood. Looking for safety, protection, being cherished and loved can often be normal unmet needs in childhood, and the survivor searches for these in other adults. This can be where survivors search for mother and father figures. Transference issues in counseling can occur and this is normal for childhood abuse survivors.
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  #9  
Old Feb 06, 2019, 05:58 PM
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MoxieDoxie MoxieDoxie is offline
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Member Since: Jul 2013
Location: United States
Posts: 2,741
My last session I stayed present the entire time and did not go into freeze mode.
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When a child’s emotional needs are not met and a child is repeatedly hurt and abused, this deeply and profoundly affects the child’s development. Wanting those unmet childhood needs in adulthood. Looking for safety, protection, being cherished and loved can often be normal unmet needs in childhood, and the survivor searches for these in other adults. This can be where survivors search for mother and father figures. Transference issues in counseling can occur and this is normal for childhood abuse survivors.
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guilloche, SlumberKitty
  #10  
Old Feb 06, 2019, 05:59 PM
Anonymous43207
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Mine was really nice.
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  #11  
Old Feb 06, 2019, 06:29 PM
Seelenna1982 Seelenna1982 is offline
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Member Since: Sep 2018
Location: TN
Posts: 114
Quote:
Originally Posted by SlumberKitty View Post
My last session went okay. I didn't have any breakthroughs, or any major shifts in how I understand things or perceive things. But I didn't have any major misunderstandings with T either. I feel like something "more" should be happening in my sessions and it's just not there...Kit
I feel like this after most of my sessions. 50min is just not enough time for me to open up then actually talk about anything of substance. I feel generally down and stupid having gone when I leave.
  #12  
Old Feb 06, 2019, 08:54 PM
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precaryous precaryous is offline
Inner Space Traveler
 
Member Since: May 2014
Location: on the wing of an eagle
Posts: 3,901
My last session was canceled bc T was sick.
I emailed and said if she needed to take Friday off again, please do!

Her response was reassuring:
“I will be there Friday. I'm here now. Thinking of you, T”
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SlumberKitty
  #13  
Old Feb 07, 2019, 02:51 AM
Amyjay Amyjay is offline
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Member Since: Mar 2017
Location: Underground
Posts: 2,439
My last session was harrowing. We've been having so many flashbacks lately. I feel mentally physically emotionally exhausted. I am tired and I want a break. Too much hurting, too much fear, too much pain.
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  #14  
Old Feb 07, 2019, 02:59 AM
Anonymous59356
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Supportive. Very.
Enlightening.
Satisfying
Thanks for this!
WishfulThinker66
  #15  
Old Feb 07, 2019, 03:09 AM
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ScarletPimpernel ScarletPimpernel is offline
Wise Elder
 
Member Since: Nov 2013
Location: US
Posts: 9,082
Last session was very reassuring. She also told me that I need to work on challenging my negative thoughts, that if I can accomplish that, I'll get better.
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"Odium became your opium..." ~Epica
Thanks for this!
WishfulThinker66
  #16  
Old Feb 07, 2019, 09:06 PM
GeekyOne GeekyOne is offline
Member
 
Member Since: Jan 2018
Location: USA
Posts: 210
I felt like I wasted my T's time in our most recent session.

I can't... make progress.
  #17  
Old Feb 08, 2019, 12:55 PM
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velcro003 velcro003 is offline
Elder
 
Member Since: Oct 2008
Posts: 7,383
Quote:
Originally Posted by GeekyOne View Post
I felt like I wasted my T's time in our most recent session.

I can't... make progress.
I feel like this ALL THE TIME.
  #18  
Old Feb 13, 2019, 04:20 PM
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coolibrarian coolibrarian is offline
Poohbah
 
Member Since: Feb 2014
Location: Upstate NY
Posts: 1,302
My last session was very positive and hopeful. It was the week before my T had her surgery. I saw her on November 7th and she had the surgery on November 14th. Although she had been in relatively good health before the cancer, and the operation went well (although long), she had some post-operative complications, and is still not back to work. Three months without her. I do have my Pdoc, and we have been meeting once a week, but it's not the same; I know you know what I mean.
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In a world where you can be anything, be kind. ;
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