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Magnate
Member Since Jan 2016
Location: In my mind
Posts: 2,281
8 272 hugs
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#1
I usually leave my sessions and it doesn’t bother me to wait for the next session.
However, after yesterday’s session, I deeply miss my T. I don’t know if it has to do with the fact that I‘m beginning to open up on a deeper level. And yet I feel scared to face everything in my life. |
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downandlonely, LonesomeTonight, Out There, ScarletPimpernel, seeker33, SlumberKitty, Taylor27
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Legendary Wise Elder
Member Since Jul 2018
Location: CA
Posts: 27,329
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#2
HUGS @hopealwayz
__________________ Dum Spiro Spero IC XC NIKA |
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hopealwayz
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Magnate
Member Since Jan 2016
Location: In my mind
Posts: 2,281
8 272 hugs
given |
#3
Thanks
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Magnate
Member Since Jan 2016
Location: In my mind
Posts: 2,281
8 272 hugs
given |
#4
I feel so hopeless. Like I’m not strong enough to face the things that are hurting me.
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downandlonely, Out There
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Legendary
Member Since Oct 2015
Location: England
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#5
The things that are hurting you have been there a long time , it's very natural to have feelings about bringing them up. To me , this sounds like therapy being effective. Try to see it as a positive and good sign. You feel hopeless , but you are bringing things up and facing them , so clearly you are NOT hopeless , No ?
__________________ "Trauma happens - so does healing " |
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hopealwayz, LonesomeTonight
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Magnate
Member Since Jan 2016
Location: In my mind
Posts: 2,281
8 272 hugs
given |
#6
Thanks for that encouraging message. I must not be hopeless.
I surprised myself one day because I revealed a secret from my childhood. I have gotten to where I can be open good and bad. |
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Out There, SlumberKitty
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Magnate
Member Since Jan 2016
Location: In my mind
Posts: 2,281
8 272 hugs
given |
#7
My T is amazing. He’s very skilled, empathetic, and an excellent listener.
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Out There, SlumberKitty
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Legendary
Member Since Mar 2018
Location: United States
Posts: 10,760
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#8
Glad you have a good T.
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hopealwayz
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Magnate
Member Since Jan 2016
Location: In my mind
Posts: 2,281
8 272 hugs
given |
#9
He is excellent at handling the things that I’ve talked about.
I’m glad that everything worked out and I found him. With his help, I actually feel like I have a future. |
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Out There, SlumberKitty, Taylor27
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Magnate
Member Since Jan 2016
Location: In my mind
Posts: 2,281
8 272 hugs
given |
#10
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Omers, Out There, SlumberKitty, Taylor27
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Magnate
Member Since Jan 2016
Location: In my mind
Posts: 2,281
8 272 hugs
given |
#11
I still hate myself. I just don’t feel like I’m worth it.
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CutegirlS, Out There, SlumberKitty
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Magnate
Member Since Jan 2016
Location: In my mind
Posts: 2,281
8 272 hugs
given |
#12
I’m sorry to everyone for all the stuff I caused on here.
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CutegirlS, Out There, SlumberKitty
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Magnate
Member Since Jan 2016
Location: In my mind
Posts: 2,281
8 272 hugs
given |
#13
I have emailed him over Christmas because I’ve been struggling especially today when I accidentally clicked on a pro sui website.
He doesn’t really say anything about the emails anymore. I don’t email too much anymore. I still miss my T and I don’t think I have an appointment next week. |
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Out There, SlumberKitty
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Magnate
Member Since Jan 2016
Location: In my mind
Posts: 2,281
8 272 hugs
given |
#14
I really wish he would put me back on an antidepressant. It seems like I keep getting depressed at nighttime.
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Out There, SlumberKitty
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Magnate
Member Since Jan 2016
Location: In my mind
Posts: 2,281
8 272 hugs
given |
#15
I can’t shake this sadness. I also can’t identify why I feel so sad. It’s multiple reasons.
I just feel so alone right now. |
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LonesomeTonight, SlumberKitty
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Magnate
Member Since Jan 2016
Location: In my mind
Posts: 2,281
8 272 hugs
given |
#16
I am so tired of the struggle. This month has been full of problems for me and now I feel the weight of the pressure of it all.
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SlumberKitty
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Legendary Wise Elder
Member Since Jul 2018
Location: CA
Posts: 27,329
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5 117.7k hugs
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#17
HUGS @hopealwayz I hope you start feeling a little bit better soon. Can you do something nice for yourself? Play some music that you like, doodle, take a warm shower, get in your pj's and snuggle on the couch? HUGS Kit
__________________ Dum Spiro Spero IC XC NIKA |
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hopealwayz
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Member
Member Since Feb 2016
Location: Usa
Posts: 160
8 22 hugs
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#18
Hope, I feel for you.
This time of year can be especially hard sometimes. I like immersing in old christmas movies with some tea. I think the ideas above are great. I hope you find something that helps you get through. I'm treading water till T is back in January. Hang in. |
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SlumberKitty
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hopealwayz
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Magnate
Member Since Jan 2016
Location: In my mind
Posts: 2,281
8 272 hugs
given |
#19
Thanks for the suggestions.
Just about 30 minutes ago we found out my sister’s parrot died. I’ve been trying to help her get through it. She had the bird since she was a child. It’s so sad. |
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LonesomeTonight, LostOnTheTrail, Out There, SlumberKitty
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Magnate
Member Since Jan 2016
Location: In my mind
Posts: 2,281
8 272 hugs
given |
#20
Some moments I just wish it was all over.
The darkness has taken over. |
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SlumberKitty
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