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#1
Apr 13, 2020, 06:11 PM
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I am having a really hard time coping with my thoughts. My T is part of my safety plan, I am supposed to text her if I am struggling. I am afraid if I do though that she will want to send me to the hospital. So should I take the chance and contact her?
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 LonesomeTonight, SlumberKitty
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#2
Apr 13, 2020, 07:24 PM
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Yes, contact her. She is part of your safety plan and you are struggling.
Whatever she does will be to keep you safe. Text her. |
 *Beth*
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#3
Apr 13, 2020, 07:40 PM
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Yes, text her. If she can trust you to follow the safety plan she is less likely to jump into action rather than talking you through it.
__________________
There’s been many a crooked path that has landed me here Tired, broken and wearing rags Wild eyed with fear -Blackmoores Night |
| *Beth*
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#4
Apr 13, 2020, 07:47 PM
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I agree you should contact her.
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#5
Apr 14, 2020, 10:05 AM
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I agree it is scary but if your T is part of your safety plan then yes I think you should contact her. HUGS kit
__________________
Dum Spiro Spero IC XC NIKA |
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#6
Apr 16, 2020, 09:15 AM
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How are you doing, Crook32?
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#7
Apr 16, 2020, 09:46 AM
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Quote:
Ok. Hanging in there. I got a new weighted blanket and it is helping some. Thanks for asking. |
| ElectricManatee, LonesomeTonight, SlumberKitty
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| Omers
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#8
Apr 16, 2020, 07:13 PM
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If its part of the plan - stick to the plan.
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| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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