[katberries]

Not sure if this is the right place to post this.. but, as the title says, I'm feeling awful. I had a migraine today and over a 4hr period not one person I texted earlier had answered. I still haven't had any direct messages back from friends (except my dad wrote me). Just feeling low and worthless. Anyone else get super down because of (lack of communication from) technology?

[Amyjay]

Yeah, it can suck. How is your migraine feeling now?

[SlumberKitty]

Sure, I think that's normal. It's hard to wait for a response from people when we reach out electronically. I have a group of ladies that I text when I'm feeling bad. One is pretty quick at getting back to me. Another one usually takes some hours (she's a nurse) and the third one might not get back to me at all. It's difficult and it can be hard to deal with the feelings that come up because of it. Can you try journalling your thoughts? Sorry about the migraine. Those suck.

[katberries]

Thanks for your responses .. yeah the migraine left after 4hr.. getting my eyes checked tomorrow to see if that's part of the issue. Journaling is alright.. I do it all the time. Sometimes it almost feels worse journaling because I get stuck in my own head. Thanks for reaching out!