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#1
Feb 25, 2021, 03:27 PM
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Today's session with my therapist was intense and very good. I have been working on trauma for the last few months at a deeper level. I sometimes lose focus and now I have relized that when I do lose focus dissociate I get very depressed. My therapist wants me to focus more on my feelings now, and she also said that im very brave to want to start dealing with this. I also need to start dealing with bullying that happened when I went to school right through to college.
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 *Beth*, Breaking Dawn, Elio, jkray, LonesomeTonight, Lostislost, Merope, Mystical_Being, SlumberKitty
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 Quietmind 2
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#2
Feb 25, 2021, 04:37 PM
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A productive therapy session is so rewarding. I love the feeling of having achieved something important in therapy, and moving ahead.
__________________
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| Taylor27
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| Taylor27
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#3
Feb 25, 2021, 06:04 PM
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I agree, you are very brave. You remain committed to the work, or to the 'process' as they love to say.
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| SlumberKitty, Taylor27
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| Taylor27
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