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Crook32
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Member Since: Apr 2013
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Default Jun 02, 2021 at 12:38 PM
  #1
So as most of you know I have been trying out many different therapists. In between each I have taking a break from therapy. I am starting to feel like I might be better off without it and was using it as a crutch. I do know that if I get in that deep dark place I might need one then so maybe I will see one monthly just so I have one if needed. I quit TMS because trying to get there was stressing me out more than the treatment was helping. So I am on less meds, less therapy and no TMS and I am surviving but not thriving. Plus if I ever go back to work in person I don’t know how that will affect me.

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*Beth*
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*Beth* is practicing healthy breathing for brain, mind, body, spirit.
 
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Default Jun 03, 2021 at 10:59 AM
  #2
Perhaps a session twice a month would be helpful?

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