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#1
Aug 14, 2022, 08:44 PM
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Does anyone do any somatic type of therapy? Does anyone do it online? I'm thinking of trying it and looking for a T but wondering if it's something that can be done online? I know there are also different types of somatic therapy so not sure which one to even choose.
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 RTerroni
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#2
Aug 14, 2022, 09:12 PM
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No, but I'd like to try it. I think the right method might be very helpful for processing trauma...
I'm also interested in Gestalt therapy, as well as looking into 'schemas'. |
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