FAQ/Help |
Calendar |
Search |
Member
shamon86
has no updates.
Member Since: May 2013
Posts: 256
1 hugs
given |
#1
I've been having a rough couple of weeks and met with my T this past Thursday (we have been meeting once a month since I had been doing better). I told him that I may need to make another session before our usual month time-frame and he was okay with that.
I've been so frustrated and tired lately with some things going on in my life and there isn't anything anyone can do about it, I just have to deal with it. I really feel the need to talk with him more, but I have no idea what to talk about. Should I make an appointment anyway? |
Reply With Quote |
ArtieTheSequal, LonesomeTonight
|
Grand Member
AliceKate
has an update
Member Since: Jan 2021
Location: On a raindrop far, far away
Posts: 871
2,208 hugs
given |
#2
Yes.
__________________ my life explained in two smileys |
Reply With Quote |
Always in This Twilight
LonesomeTonight
has no updates.
Member Since: Feb 2015
Location: US
Posts: 20,696
(SuperPoster!)
74.8k hugs
given |
#3
I agree on making another appointment. You could just talk about your frustration. I find it often helps me to get things like that out in therapy, even if there's nothing that can be done to help it. Getting validation and even just having someone listen to your frustrations can be helpful.
|
Reply With Quote |
Writing my way through...
ArtieTheSequal
is rediscovering her passion and purpose in life.
Member Since: Feb 2020
Location: In the desert
Posts: 7,152
(SuperPoster!)
5,709 hugs
given |
#4
I agree with the others... feeling validated and heard can be really helpful, even if there's nothing that can be done about a situation.
|
Reply With Quote |
LonesomeTonight
|