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Member
Member Since Sep 2022
Location: Uk
Posts: 110
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May 27, 2023 at 07:49 AM
#1
So my therapy of 20yrs ended abruptly after covid due to my decision for many reasons.
T said I could still message her but she wouldn't message me anymore. So 3 yrs on and I've messaged T on a couple of occasions. Just to catch up type of thing. The last time I messaged her was October. She did message me on day after Xmas wishing me a happy Xmas. I still think of her, but think what's the point of staying in touch on this level. What are others thoughts on this? Would you still have a catch up message every now and again or just move on? |
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 RTerroni
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Wise Elder
Member Since Nov 2013
Location: US
Posts: 8,407
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May 27, 2023 at 08:04 AM
#2
I have written my last therapist once a month for 4 years now. However, she always does do small replies. Another difference is that she is my backup therapist now. I try to make a session with her once a year, but she's too expensive for me now, so I don't know when I'll be able to see her next.
I did try to keep in contact with my past pdoc. I would write her once a year. But due to circumstances, I will never get a reply anymore. So I have stopped writing her. Do what feels right for you. If it helps you, then write. If it feels like a chore or too difficult because she doesn't reply, then don't write. And even if you choose not to write, you can always write in the future. __________________ "Odium became your opium..." ~Epica |
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 AliceKate, Therapy reviewed
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