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Folder icon Couch 250: An August Couch

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Jersey 4
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Default Today at 06:18 AM
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Originally Posted by ArtieTheSequal View Post
I'm feeling a little better this evening. I think it's because I'm officially starting the medical weight loss program tomorrow, going in for weight/measurements and labs. After that I'll have an appointment with a dr, then with the nutritionist. not sure how the mental health part of it works, but I'll find out soon. I'm ready to get started. Going it on my own has NOT been working.
The mental part of it will fall into place when you see change-I think. I know right now the big new thing is those Ozempic shots or whatever they are called but the lifestyle change still has to co-exist with it. It’s like with the lap band surgeries. I have a cousin who had it done. She lost some weight but not as much as she should have because every time she was hungry she still ate fast food. Just less of it.
Anyways-what am I on about? Ex-Hankster is the couch nutritionist now and exercise coach.
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LonesomeTonight, LostOnTheTrail

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