Home Menu

Menu



advertisement
Reply
Thread Tools Display Modes
Therapy reviewed
Member
 
Member Since Sep 2022
Location: Eire
Posts: 165
2
2 hugs
given
Default Today at 10:17 AM
  #1
In my early days of my therapy T asked if I'd ever read The Little Prince By Novella by Antoine de Saint-Exupéry.... I must have been taking about the relationship..... Are there any books "your" T's recommended to "you"?
Therapy reviewed is offline   Reply With QuoteReply With Quote
 
Thanks for this!
LostOnTheTrail

advertisement
LostOnTheTrail
Human Feeling
 
LostOnTheTrail's Avatar
 
Member Since Aug 2011
Location: England
Posts: 5,278
13
3,444 hugs
given
PC PoohBah!
Default Today at 10:23 AM
  #2
Hey TR,

What a great idea for a thread!

My favourite book that R recommended to me is The Gift: 12 Lessons to Change Your Life by Dr. Edith Eger.

She'd read 'The Choice', Eger's memoir of her time in a concentration camp but suggested that might be too graphic for me.

The Gift is divided into 12 chapters and dispenses its wisdom in easily digestible measures.

R also recommended The Gifts of Imperfection by Brené Brown, but I haven't managed to get into reading it yet.

As we move deeper into my grief work, the less we end up talking about books.

Looking forward to reading the recommendations from other people's Ts.

Take care,

Lost

__________________
'Somewhere up above the great divide
Where the sky is wide, and the clouds are few
A man can see his way clear to the light
Just hold on tight, that's all you gotta do...'

Steve Earle - Fort Worth Blues

'You have all the grace you need for today, and today is all that matters.' - Steve Austin
LostOnTheTrail is online now   Reply With QuoteReply With Quote
 
Thanks for this!
Therapy reviewed
divine1966
Legendary Wise Elder
 
divine1966's Avatar
 
Member Since Dec 2014
Location: US
Posts: 22,762 (SuperPoster!)
9
1,291 hugs
given
Default Today at 10:44 AM
  #3
Several grief books. I had illness and death in my family non stop. I found one helpful.: Grief one day, at a time. I pull it out periodically.

Grief One Day at a Time: 365 Meditations to Help You Heal After Loss - Center for Loss & Life Transition
divine1966 is offline   Reply With QuoteReply With Quote
 
Thanks for this!
LostOnTheTrail, Therapy reviewed
comrademoomoo
Grand Poohbah
 
comrademoomoo's Avatar
 
Member Since Feb 2019
Location: Toodlepip
Posts: 1,795
5
PC PoohBah!
Default Today at 11:25 AM
  #4
Not a therapy book, but my previous therapist (who was generally very gentle and well meaning) recommended Hilary Mantel Beyond Black to me. She recommended it because it addresses the trauma of childhood sexual abuse which is facilitated by the child's mother, something I experienced. I am not delicate, I don't really support stuff like trigger warnings, and it is an excellent book, but bloody hell it was a tough read for me. I frequently wondered how she could have casually recommended something so brutal, it was very out of character for her. I didn't get the chance to discuss it with her because I ended the work shortly thereafter (not related to her literary choices!). It is very relevant to me and asks some really intelligent questions about trauma, delusion, healing, and I am glad to have read it so maybe she was onto something.
comrademoomoo is offline   Reply With QuoteReply With Quote
 
Thanks for this!
Therapy reviewed
LonesomeTonight
Always in This Twilight
 
LonesomeTonight's Avatar
 
Member Since Feb 2015
Location: US
Posts: 21,495 (SuperPoster!)
9
75.9k hugs
given
PC PoohBah!
Default Today at 12:12 PM
  #5
My regular T's backup recommended Adult Children of Emotionally Immature Parents (Lindsay Gibson), as she thinks it applies to one or both of my parents. What I've read so far I've found to be helpful. Thanks for the reminder to get back to that! I got the guided journal, too.
LonesomeTonight is online now   Reply With QuoteReply With Quote
 
Thanks for this!
Therapy reviewed
ArtieTheSequal
Writing my way through...
 
ArtieTheSequal's Avatar
 
Member Since Feb 2020
Location: In the desert of my soul
Posts: 7,527 (SuperPoster!)
4
5,954 hugs
given
PC PoohBah!
Default Today at 01:20 PM
  #6
She recommended to me "Inner Work" by Robert Johnson. I borrowed it from her but then eventually bought my own copy.
ArtieTheSequal is offline   Reply With QuoteReply With Quote
 
Thanks for this!
Therapy reviewed
LostOnTheTrail
Human Feeling
 
LostOnTheTrail's Avatar
 
Member Since Aug 2011
Location: England
Posts: 5,278
13
3,444 hugs
given
PC PoohBah!
Default Today at 02:20 PM
  #7
I loved the Alan Wolfelt book, @divine1966

__________________
'Somewhere up above the great divide
Where the sky is wide, and the clouds are few
A man can see his way clear to the light
Just hold on tight, that's all you gotta do...'

Steve Earle - Fort Worth Blues

'You have all the grace you need for today, and today is all that matters.' - Steve Austin
LostOnTheTrail is online now   Reply With QuoteReply With Quote
divine1966
Legendary Wise Elder
 
divine1966's Avatar
 
Member Since Dec 2014
Location: US
Posts: 22,762 (SuperPoster!)
9
1,291 hugs
given
Default Today at 02:57 PM
  #8
Quote:
Originally Posted by LostOnTheTrail View Post
I loved the Alan Wolfelt book, @divine1966
Apparently he wrote quite a few about grief but that’s the only one I have
divine1966 is offline   Reply With QuoteReply With Quote
LostOnTheTrail
Human Feeling
 
LostOnTheTrail's Avatar
 
Member Since Aug 2011
Location: England
Posts: 5,278
13
3,444 hugs
given
PC PoohBah!
Default Today at 04:08 PM
  #9
In my opinion, it's the best.

I may be biased, because the other one I tried to read hurt me more than it helped.

Possible trigger:

__________________
'Somewhere up above the great divide
Where the sky is wide, and the clouds are few
A man can see his way clear to the light
Just hold on tight, that's all you gotta do...'

Steve Earle - Fort Worth Blues

'You have all the grace you need for today, and today is all that matters.' - Steve Austin
LostOnTheTrail is online now   Reply With QuoteReply With Quote
 
Hugs from:
LonesomeTonight, ScarletPimpernel
Reply



Similar Threads
Thread Thread Starter Forum Replies Last Post
What to do if I can't buy all books? Portal3 Other Mental Health Discussion 5 Apr 28, 2020 10:13 PM
Good books/work books meowmixxx Depression 3 Feb 01, 2017 11:27 PM
books haleylaurel Bipolar 4 Jun 09, 2014 06:16 PM
Books about DID?? PurpleFlyingMonkeys Dissociative Disorders 14 Aug 11, 2012 09:35 PM


All times are GMT -5. The time now is 05:32 PM.
Powered by vBulletin® — Copyright © 2000 - 2024, Jelsoft Enterprises Ltd.



 

My Support Forums

My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.

 

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.