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kyleighterry
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Default Sep 29, 2024 at 08:50 PM
  #1
I don't see it listed on types of therapies when I look up counselors online in my area. But EMDR is mainstream. I doubt it's actual validity.
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Libertysong
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Default Sep 30, 2024 at 06:08 AM
  #2
I really don’t find CBT that helpful. It’s about time some Therapists expanded their skills to other ways of helping.
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HALLIEBETH87
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Default Sep 30, 2024 at 08:39 AM
  #3
im learning how to do CBT for school. its still popular. but i also have done emdr personally and it helps!

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kyleighterry
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Default Sep 30, 2024 at 08:53 PM
  #4
Quote:
Originally Posted by HALLIEBETH87 View Post
im learning how to do CBT for school. its still popular. but i also have done emdr personally and it helps!
Thanks for this information!
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kyleighterry
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Default Sep 30, 2024 at 08:53 PM
  #5
Quote:
Originally Posted by Libertysong View Post
I really don’t find CBT that helpful. It’s about time some Therapists expanded their skills to other ways of helping.
Thank you for your feedback!
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