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New Member
Member Since Sep 2024
Location: New York
Posts: 10
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#1
I don't see it listed on types of therapies when I look up counselors online in my area. But EMDR is mainstream. I doubt it's actual validity.
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New Member
Member Since Sep 2024
Location: Australia
Posts: 5
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#2
I really don’t find CBT that helpful. It’s about time some Therapists expanded their skills to other ways of helping.
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Legendary
Member Since Oct 2004
Location: usa
Posts: 11,528
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#3
im learning how to do CBT for school. its still popular. but i also have done emdr personally and it helps!
__________________ schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
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New Member
Member Since Sep 2024
Location: New York
Posts: 10
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#4
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New Member
Member Since Sep 2024
Location: New York
Posts: 10
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#5
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