Struggling with my therapist's pregnancy Part 2

Well, I'm going to try. My heart might be bleeding all over this, but it's also my desire.

Here's my goal for her blanket (no guarantees!):

Hugs, Scarlet...

Sending safe hugs, Scarlet.

Hugs, I’m so sorry this is so painful for you, Scarlett.

Finding out it's a girl hit me on so many levels. 1.The grief that I can never have my dream of having a little girl. 2. It broke the fantasy that I could be L's little girl. Now she'll have a real daughter. I know. #2 is probably pathetic. But it's truth. I had a in-person and phone session with her Friday where I just broke down in grief. Those two things are my deepest issues: never being a mom and never having a loving mom. L thinks it's finally time to work on these two things. Maybe she's right. And maybe she is the right person to do this work with. But I need to forgive her in order to trust her. How do I do that? Just choose to? Or just commit without complete closure?

Thats why they say its a process. If you want to acquire a skill, you have to recommit to practicing it. Trust isnt a decision - its acquired in the doing.

Una, I think I'm understanding. In order to trust, I have to go through it, not sit back and wait for it to miraculously happen.

I'm so sorry, Scarlet.

As you said to me a few days ago, 'Your feelings are valid.'
Now that L is going to have a daughter, reality has set in for you...and that is hard.

I hope you can find a way to trust L that feels comfortable for you.

Hugs,

Lost

Now that im looking at it again - when i hit bottom, i did tell myself to remember this moment the next time i think i cannot say a thing, to remember what that inability cost me.

I keep thinking, here at 430 in the morning, trust is like singing a song. You commit to singing it, but then you actually sing it.

Also, trust is not a singular or absolute experience. For example, you might trust her to observe confidentiality, but you might not trust her to observe another kind of boundary. Or, a part of you might trust her solidity and another part might experience her as unstable. I find that sifting through these nuances and contradictions can be really illuminating, to look in detail about the meaning and sense (including felt sense) of things.

I'm so sorry, Scarlet. I don't think either of those are pathetic.

I'm wondering about your feeling that you need to forgive her in order to trust her. Could you consider trusting her without the forgiveness? Or could it involve coming to a place of acceptance rather than true forgiveness?

I'm just thinking that for my own therapy, there are a few things that I'm not sure I could fully forgive Dr. T for. Yet, for whatever reason, I have continued to trust him. Maybe not with every single one of my thoughts or feelings, but in general.

In a way, even though I'm sure it will be extremely painful, this seems like a good opportunity to address things about your mother. You'll be able to access the emotions because what's happening with L is bringing them out of you. I guess the question is whether she can help you process them and whether the pain will be bearable for you (in terms of being able to stay safe, for example).

Part of why I'm saying that is from my own experience. Dr. T's move dredged up a lot of stuff in me, and though it was very difficult and painful at times, it seems we ended up working through quite a bit of stuff in the process, both between him and me and from my past. So maybe this is an opportunity for you with L.