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#1
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<font color="purple">Or maybe less, it depends on what day you stumble on this thread.
But man, I'm starting to get just a tad nervous. </font> |
#2
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keep breathing... it will be ok!
__________________
Credits: ChildlikeEmpress and Pseudonym for this lovely image. ![]() ![]() |
#3
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It's normal to be nervous. Don't worry about it, you'll be fine
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#4
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it's okay to be nervous
![]() Anything you want to talk about that's on your mind making you feel nervous? |
#5
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I don't know about others here, but once I got into therapy, I was so relieved. I have been with my current therapist for about 9 months, and I am so thankful for the relationship. My husband says "you can talk to me", but if I talk to him about the sexual abuse, the depression, my sucky family, he reacts. I don't need a reaction, I need support and caring and I get that from my T. I was so scared when I saw her this week because I really wanted to tell her something. Last week I had wanted to hurt myself, just take a knife and cut myself. The feelings finally passed, but I needed to tell my T. I wanted to tell her. And you know what, she didn't get mad, she didn't say I was crazy, but she helped me look at what might have triggered so much anger. She did exactly what I needed and made sure that I was safe and had crisis info and ideas on what to do if I got those feelings again.
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#6
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((Kaika)) it's normal to be nervous, it'll be just fine, you'll see ![]() |
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