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#1
Oct 02, 2008, 08:24 AM
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Has anyone ever had to make a journal on your SI and why you did it, on a daily basis? Per my Pdoc and T i need to do this daily.
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http://purplebutterfly.psychcentral.net/ |
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#2
Oct 02, 2008, 08:43 AM
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Maybe it will help you see when you feel the need to SI. Maybe it will help you change your behavior in the long run. I don't SI but this is just a thought as to why.
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 purplebutterfly
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#3
Oct 02, 2008, 08:55 AM
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I would assume that it is for self-understanding, the only way to truly get better.....
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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