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#1
Feb 03, 2009, 12:02 PM
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    .gif "Sad Girl")    .. |
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#2
Feb 03, 2009, 12:06 PM
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Gentle hugs ((((((((( earthmama ))))))))))
 
__________________
 Pegasus Got a quick question related to mental health or a treatment? Ask it here General Q&A Forum “Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein |
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#3
Feb 03, 2009, 12:06 PM
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what's happening? 
__________________
I shut my eyes and all the world drops dead I lift my lids and all is born again I think I made you up inside my head |
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#4
Feb 03, 2009, 12:27 PM
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(((((((((( em ))))))))))
I heard once, from a wise and caring friend, "When it it is dark enough, you can see the stars." wishing you peace even if it is in starshine
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#5
Feb 03, 2009, 12:28 PM
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((((((((((earthmama)))))))))))
Sorry you are having a difficult time. We're here for you.
__________________
"What is Real? asked the Velveteen Rabbit one day. "Real isn't how you are made," said the Skin Horse. "It's a thing that happens to you. When a child loves you for a long, long time, not just to play with, but REALLY loves you, then you become Real." "Does it hurt?" asked the Rabbit. "Sometimes," said the Skin Horse, for he was always truthful. "When you are Real you don't mind being hurt." -The Velveteen Rabbit by Marjorie Williams |
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#6
Feb 03, 2009, 12:36 PM
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((em)) Remember to breathe. I know you have a ton going on. If you start getting overwhelmed step away from whatever you are doing(if possible) to pull yourself together. I know how I get when I have a million different things to do and have more and more piling up...I get ANXIOUS and FRAZZLED confused and want to run and hide and hope it goes away on it's own... Helps to keep a list handy of everything too...and add to the list BREATHE. Feb will fly by and soon you will be seeing T regularly
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#7
Feb 03, 2009, 12:43 PM
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(em) (me), ... all will be well again in your world ...
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#8
Feb 03, 2009, 12:51 PM
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EM????
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#9
Feb 03, 2009, 05:25 PM
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Once upon a time there was a
 little earthmama. It was  and she wanted to  but she knew that wasn't good for her. After that she went home and watched a movie on her  and then she decided to  for a while and lift her spirits. After that she made a  and licked all the frosting. But she still wasn't happy so she  and that was delicious. Then she listened to  because that always calms her down. Then she took out her  and made  . It was beautiful. Finally she realized she needed some exercise so she took out her trampoline.  That really exhausted her so she  . When she woke up she felt better. She knew that all her friends were cheering for her. Whew.
__________________
 [/url] |
 Sannah
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#10
Feb 03, 2009, 05:29 PM
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(((((((((((((((((MB))))))))))))))))))))) hang in there friend.
What's happening???????????????
__________________
The patient's job is to repeat in the therapy all the stuff that has been disastrous before. The T's job is to not let it happen, but to point out how it is happening. 
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#11
Feb 03, 2009, 08:00 PM
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<== you me ==>  me 'n you ==> (((( all of us here, with you ))) ==> 
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| Sannah
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#12
Feb 03, 2009, 09:02 PM
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((((((((((((((((Miss))))))))))))))))) Thanks for the story
Little me always asks T for stories. We love stories (((((((((((((((((((Everyone))))))))))))))))))))))) Thanks for the hugs... I saw T tonight, and I do feel better now. I think little me just needed to be loved and cared for. He let me play with the little totems on his desk, and he let me hide the little turtle in my box until next week He TOTALLY loved and cared for me and I told him a teeny tiny bit of something bad that happened when I was little and he told me that he loved me and that meant I was safe and that he would NEVER do anything like the thing I told him about. Little me felt VERY safe. I'm happy we got to play. We NEED to play there. So, I feel better. When grown up me slips all the way back in I don't know how I will feel, but I'll just stay where I'm at for a while. I'm glad it was a helpful session and not one where I leave feeling worse. Eeek!
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#13
Feb 03, 2009, 09:04 PM
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(((((((((((echoes)))))))))))))
I just saw your picture story too. I think picture stories are as good as therapy!!!!!
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#14
Feb 04, 2009, 02:40 AM
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Sending you
Im glad youre session went well and that you are feeling better - I am so glad you feel safe with your T he sounds great - just as great as you and little Em deserve I wish you a peaceful nights sleep filled with beautiful dreams
__________________
Its not how many times you fall down that counts  its how many times you get back up!  (Thanks to fenrir for my Picture )When you have come to the edge of all light that you know and are about to drop off into the darkness of the unknown, Faith is knowing One of two things will happen: There will be something solid to stand on or you will be taught to fly. by Patrick Overton, author and poet Last edited by phoenix7; Feb 04, 2009 at 03:12 AM. |
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