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Member
Member Since Jan 2016
Location: Canada
Posts: 208
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#1
I lost my confidence when I developed depression. I can seem to regain it.
How do you guys recover your confidence? Sent from my SM-S908W using Tapatalk |
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Discombobulated, nonightowl
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Grand Member
Member Since Jan 2021
Location: On a raindrop far, far away
Posts: 871
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#2
Doing small things well and feeling good about it. The increasing the size of the thing.
while (failed) { forgive(); tryAgain(); } __________________ my life explained in two smileys |
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Discombobulated
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Threadtastic Postaholic
Member Since Dec 2018
Location: New Jersey
Posts: 6,006
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#3
Are you on any meds> First line treatment for depression is a combo of therapy and meds.
__________________ "I carried a watermelon?" President of the no F's given society. |
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Grand Magnate
Member Since Oct 2019
Location: UK
Posts: 4,684
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#4
Like AliceKate says, starting with small, achievable targets. In what ways/areas do you feel your confidence could improve?
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