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#1
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Why am I so defensive and rude? ALL THE TIME!
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#2
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What is it that you're afraid to face?
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#3
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It seems like everything
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#4
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Do tell. Are you reacting to what is being said to you? what is it in particular that puts you in defense mode?
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#5
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Hello Volatile, Hello Jenkins,
Volatile you've never been rude or defensive to me. But I agree you are probably going into fight or flight mode because of past conditioning. Work out when the very first time was that you reacted that way. Close your eyes and just let your mind float backwards until you see it all unfolding in your memory. Take note of everyone there, what was said, who said it. Then open your eyes. What ever it was it was way back then is still affecting you today. If you can post it here great, if not can you message me with it? Take care of yourself, Rhiannon
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