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#1
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My ex and I broke up about 3 months ago, after three years of a relationship. We traveled all around the world together and built a great life for ourselves. When we broke up, I lost everything. The apartment we had, the dog we shared, and the friends we shared, all gone. After going on a dating binge, I did not find anybody who wanted anything more than just a quick ****. The fact that he fell out of love with me and that I can't find anyone to replace him is beginning to make me feel like I don't deserve love at all. I realize that believing that will cause others to believe that as well, so my question is, how can I learn to love myself?
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![]() MickeyCheeky, Skeezyks
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![]() MickeyCheeky
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#2
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I'm so sorry you're hurting so much, TheNightWhistle
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![]() Skeezyks, TheNightWhistle
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![]() TheNightWhistle
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#3
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Here are links to 5 articles, from PC's archives, that offer advice on how to love yourself, plus 2 that offer tips for healing from heartbreak & one by DocJohn on how to heal from past hurts:
8 Steps to Like Yourself (More) Self-Love is Not a Crime: Learning to Love Yourself How to Start Loving Yourself How to Be Loving Toward Yourself When You Actually Don't Love Yourself how to love yourself | Spirituality and Mental Health https://psychcentral.com/blog/help-o...om-heartbreak/ https://psychcentral.com/blog/10-tip...-broken-heart/ https://psychcentral.com/blog/learni...ys-to-move-on/ ![]() ![]()
__________________
"I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last) |
#4
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Quote:
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#5
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Welcome to PC
![]() Have you thought about seeing a Therapist to help you process the break up ? Might be very helpful
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Helping others gets me out of my own head ~ |
#6
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I would love to but I don't have money for that.
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![]() saidso
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#7
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I see you are in Montreal, is any therapy covered by your health system? Hang in there. Breaks up could be rough but it should get better
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![]() TheNightWhistle
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#8
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Yeah you can get free therapy at any one of our hospitals but you're often put on a waiting list for like 6 months before you can see anybody. That's the problem with free healthcare. At least all of our drugs are free.
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"If you don't like something, change it, and if you can't change it, change your attitude." - Maya Angelou |
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