FROM Physicians' Desk Reference:
Vistaril is used to treat anxiety, tension, and
agitation caused by emotional stress. It is also
prescribed as a sedative to alleviate anxi ...
Helps promotes mental clarity, improve focus and
concentration. It has been clinically studied and
shown to balance the two hemispheres of the brain
and increase alpha brain w ...
Anger Management for the Twenty-first Century is a
client workbook which teaches skills in anger and
stress management. This model teaches the 8 tools
of anger control and is ...
5-Hydroxytryptophan (5-HTP) is an amino acid that
is the intermediate step between tryptophan and
the important brain chemical serotonin. There is a
massive amount of evidence ...
Originally designed to augment the world of
psychotherapy we found that Stresszero tapping
also relieves all kinds of physical symptoms from
migraine headaches to cancer. Stre ...
"“A bright red scream” is how one of the subjects
Marilee Strong interviews in this chilling yet
compassionate study of self-mutilation describes
the sensation of intentionall ...
Healing Trauma (PTSD) - Health Journeys
by Belleruth Naparstek
"I designed this guided imagery with help from
combat vets, survivors of rape, bombings,
accidents, natural ...
This is the first book to guide trauma survivors
through the healing process one step at a time. It
helps readers cope with memories and emotions,
explains secondary wounding, ...
This is a user-friendly guidebook about PTSD,
containing treatment alternatives along with
self-management techniques. "A guide to healing,
recovery, and growth."