Authentic Happiness by Martin E P Seligman

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Description:	This text is a practical guide for a reader looking to learn how to make positive choices in life. Based upon the Positive Psychology pillars of the study of positive emotion, positive traits, and positive institutions, Dr Seligman provides the tools needed to ascertain your most positive strengths, moving from the focus on mental illness towards positive emotion and mental health.
Keywords:	Postive Psychology Realizing Potential Life Fulfillment


	_Sky Legendary Wise Elder		Posts: 35,474 Registered: December 2003 Location: Coram Deo see this user's products

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(JD)

Legendary Wise Elder

Registered: December 2003
Location: Coram Deo
Posts: 35474

Review Date: Tue November 7, 2006

Would you recommend the product? Yes | Price you paid?: $15.00 | Rating: 9

Pros:	DOABLE!
Cons:	Book layout makes it difficult to read.

An excellent text, loaded with self inventories and guide points of information allowing the reader to realize where they are (and often, why) and how to turn thinking around to be more positive. Scales for both adults and children for finding strengths allow the reader to begin realizing the good and positive traits they possess.

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