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Default Mar 25, 2017 at 11:15 AM
  #221
It sounds to me like you're becoming more and more assertive with him, ramona, and seeing through him more and more. You're not going to be able to quit him overnight, but things are definitely changing. I think you're on your way outta there.

Thank you too for sharing everything you have here.
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Default Mar 25, 2017 at 11:19 AM
  #222
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Originally Posted by ramonajones View Post
First off I just want to TRULY AND SINCERELY thank everyone for commenting and giving a **** at all. TRULY. It means a lot to me that there are all of these people that I don't know who care enough to help me through this nightmare. I AM going to get out. I know I am close. Every time I see him is a reminder of how little he has to offer me.

I went yesterday and it was "better" than last week. I didn't cower in fear like I did last week. But it was still ridiculous. He is TRULY bad at his job. When I bring up anything that makes him uncomfortable he immediately changes the subject and steers it in a completely different direction. I brought up that I'm talking to more and more people about my situation and he said that that was really good for me to get that out and reach out to other people. Then I reminded him that every single person I've talked to about this says I should run for my life and that it's a toxic relationship and he completely ignored that and changed the subject.

He and T2 talked this week and he's clearly pretty annoyed with T2 confronting him on ****. T1 said, as T2 did, that I'm going to need to decide between the two of them. We made a list of pros and cons of each of them, and he said "From what you've listed it sounds like T2 is the obvious choice." To which I said "Does that mean you think I should leave?" To which he responded "No, I want you to say. You love to twist things around and not hear what I'm really saying."

He's NUTS. And I think maybe not very bright. But him just saying "I want you to stay" was a crumb that got me high all day. It faded and now today I'm hungry again.

He said "from that list it seems like T2 is the obvious choice, so why are you still coming here." I said: "BECUASE I'M SEXUALLY OBSESSED WITH YOU AND DESPERATE TO GET YOU TO SAY YOU FEEL DESIRE FOR ME AGAIN BUT I'M TERRIFIED OF YOU REJECTING ME AGAIN."

He said: "Well, our work together means you having to overcome that fear."

He's NUTS.

I opened the session by saying that I wish I knew exactly where things went wrong. He said "What makes you think things have gone wrong? Maybe this is exactly where the therapy needs to be."

He says I'm too judgmental of everything--he's always "correcting" my words. He said to stop looking at things in terms of good or bad. I said: "Well, a few weeks ago when I was shopping for guns on the internet to blow my brains out over this situation with you, that felt pretty bad." He just completely changed the subject.

He sucks.

And I made another appointment with him. Because I tell myself if I can bring myself low enough to beg him to tell me again how he desires me and get him to hold my hands again that'll get me high for at least a couple of days.
i think this man is covering his *** and trying his best to 'correct' his mistake.... i see this in his subtle coercion for you to leave him and see T2 "he is the obvious choice"- that is a strong statement.

he is also trying to salvage what he's done to you, maybe for his own good- maybe for yours (who knows?), damage control.

this man is scared i think. hes tossing you away while trying to repair what he has already done, maybe trying to get you to leave with a good feeling of resolution about what has occurred. dont buy into that please...

hang in there... i see you made another appointment. maybe this is the best, though? each time you go you are growing more and more angry. your anger is your wisdom. my T always tells me that

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Default Mar 25, 2017 at 11:32 AM
  #223
Wow, he's totally gaslighting you. Trying to act like you're just imagining things, that you're just twisting his words around, etc. While avoiding taking responsibility for anything. Part of it may be trying to cover for himself. But I also wonder if he even realizes he did anything wrong?

And I can't imagine my T or MC ever changing the subject if I said the thing you said about the gun. Or if I told MC that I was sexually obsessed with him and scared of him rejecting me, that he'd say maybe that's where the therapy needs to be right now. He's not being a good therapist, as you've said. He's not looking out for your needs, he's looking out for himself. If he was truly looking out for your needs and saw your list, I think he'd tell you to go see T2 instead of him. That he didn't think he was helping you. It sounds like he sees T2 as competition, the enemy, rather than someone who could help you.

As others have said, it's encouraging that you're seeing through him more and more each session. You're standing up to him more and being stronger. I think soon, you'll be ready to walk away. Take care...
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Default Mar 25, 2017 at 04:01 PM
  #224
Its like you dont realize youre in therapy. You take things literally, like in the cartoon Bobbys World.

When you say you are terrified of him rejecting you, HE hears the 12-year old you. Thats a good thing.

But when he says he wants you to stay, you hear him saying it lover-to-lover, in the present. Thats not bad, per se, but you cant instantly switch from 12 year old to grown woman in session. "Thats not how it works!"

The 12 year you is not safe with this person. He needs to be a t, not a lover. The safe t is just absent. I think thats why you say hes a bad t. It does take gentle maneuvering, imo.

What helped me, honestly, was finding another t (say t3) that i found as attractive as t1. THEN i realized it was me, not them, cuz i was insanely in love with both of them. Difference was, t3 knew what to do, how to handle it. Unfortunately, in the time period between / during, i did hit bottom. Unfortunately, there is nothing to stop you or protect you from this bad match, these bad choices, thats all it is.

It reminds me of the Dylan lyrics,
"You coulda done better, but i dont mind.
You just kinda wasted my precious time.
Dont think twice, its alright."
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Default Mar 25, 2017 at 04:18 PM
  #225
Feeling so sick today. I feel like this guy is an actual parasite eating me alive. SO draining.
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Default Mar 25, 2017 at 05:18 PM
  #226
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Originally Posted by ramonajones View Post
Feeling so sick today. I feel like this guy is an actual parasite eating me alive. SO draining.
I really relate to being drained by the obsession - I'm feeling that today too.
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Default Mar 25, 2017 at 06:45 PM
  #227
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Its like you dont realize youre in therapy. You take things literally, like in the cartoon Bobbys World.

When you say you are terrified of him rejecting you, HE hears the 12-year old you. Thats a good thing.

But when he says he wants you to stay, you hear him saying it lover-to-lover, in the present. Thats not bad, per se, but you cant instantly switch from 12 year old to grown woman in session. "Thats not how it works!"

The 12 year you is not safe with this person. He needs to be a t, not a lover. The safe t is just absent. I think thats why you say hes a bad t. It does take gentle maneuvering, imo.

What helped me, honestly, was finding another t (say t3) that i found as attractive as t1. THEN i realized it was me, not them, cuz i was insanely in love with both of them. Difference was, t3 knew what to do, how to handle it. Unfortunately, in the time period between / during, i did hit bottom. Unfortunately, there is nothing to stop you or protect you from this bad match, these bad choices, thats all it is.

It reminds me of the Dylan lyrics,
"You coulda done better, but i dont mind.
You just kinda wasted my precious time.
Dont think twice, its alright."
You're pretty critical and judgmental, and maybe you're trying to be helpful? But I'm HONESTLY TRULY doing the best that I can.
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Default Mar 25, 2017 at 07:40 PM
  #228
Again, im not trying to be critical or judgmental. Im not saying, hes awful, get away, how can you do this?

Im just trying to explain to you, how he sees it. And how you see it. And where you two are talking PAST, not TO, each other.

Like when he said, you can email but he wont read it. You think hes playing word games with you, and REALLY means, dont email him. But in this case, he IS being literal and has a psychological reason for what he is saying. But you are not catching what he is pitching. If you two could actually HEAR and agree on what the other is saying in just this little exchange - "when you say x, i hear y", like they do in typical couples counseling - i really think you two could get somewhere. He could meet his goals, and you could meet yours. Instead of you ASSUMING what he REALLY means.

I met with my "bad" t a few times after i got with good t. He was basically like, "well, i could be more like your ggod t, but thats not how i was trained. But now that youre all past it and open and honest, maybe you should see me again." I was like, too little too late buddy. Things still arent easy with my good t, but hey we do the best we can.

We are all wishing you the best and hope to see you through this. I am not the enemy.
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Default Mar 25, 2017 at 10:32 PM
  #229
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Again, im not trying to be critical or judgmental. Im not saying, hes awful, get away, how can you do this?

Im just trying to explain to you, how he sees it. And how you see it. And where you two are talking PAST, not TO, each other.

Like when he said, you can email but he wont read it. You think hes playing word games with you, and REALLY means, dont email him. But in this case, he IS being literal and has a psychological reason for what he is saying. But you are not catching what he is pitching. If you two could actually HEAR and agree on what the other is saying in just this little exchange - "when you say x, i hear y", like they do in typical couples counseling - i really think you two could get somewhere. He could meet his goals, and you could meet yours. Instead of you ASSUMING what he REALLY means.

I met with my "bad" t a few times after i got with good t. He was basically like, "well, i could be more like your good t, but thats not how i was trained. But now that youre all past it and open and honest, maybe you should see me again." I was like, too little too late buddy. Things still arent easy with my good t, but hey we do the best we can.

We are all wishing you the best and hope to see you through this. I am not the enemy.
You think he said don't email him because he's actually trying to help me? I'm 99% sure it's because he doesn't want all of the inappropriate things he said in writing. You think he actually has goals for me?
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Default Mar 25, 2017 at 11:01 PM
  #230
I think T1 is playing word games, and, mind games. To tell a client it's ok to email him but he will not read it is a cheap power play. Now when you get upset over not being able to email him anymore (because in essence, that is what he is telling you indirectly), he can say, "I never said you couldn't email me." It's very manipulative and shady. Shifting the blame onto you is classic gaslighting.

Last edited by AllHeart; Mar 26, 2017 at 12:18 AM..
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Default Mar 25, 2017 at 11:43 PM
  #231
Was looking up operant conditioning, trying to figure out why it's so triggering to me...I found something I wanted to pass on to you:

Quote:
Traumatic bonding occurs as the result of ongoing cycles of abuse in which the intermittent reinforcement of reward and punishment creates powerful emotional bonds that are resistant to change.

https://en.wikipedia.org/wiki/Operan...g#cite_note-51
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Default Mar 26, 2017 at 03:08 AM
  #232
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You think he said don't email him because he's actually trying to help me? I'm 99% sure it's because he doesn't want all of the inappropriate things he said in writing. You think he actually has goals for me?
I think ultimately, from what you said about your last session with him, yes, he wants this therapy to work.

I see nothing inherently "evil" in his saying you can email him but he wont read it. I did this for at least the first six months with my current t. It was like a continuation of the session.

You are rushing ahead and assigning evil meanings to things he hasnt even written yet. Stop. Rushing. Ahead.

I know im verrrrrry slow, one step at a time. My t is too fast for me. You guys have the opposite problem. Hes actually just sitting there, most of the time, and you are jumping from assumption to assumption.

Maybe he IS a bad t because he doesnt know that he shouldnt say stuff like yes he desires you. My prev bad t once said, "well i AM a man!" I was too dense to let that in.

With current t, sure there have been moments when the air seems charged with electricity; sometimes that is sexual tension, but often that means some psychological good is happening. That IS how it works, at least for me. Its as if i can SEE my four year old face beaming. But i dont think im unique in that.

People dont talk enough about what actually happens in session, imo.
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Default Mar 26, 2017 at 05:12 AM
  #233
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Originally Posted by AllHeart View Post
I think T1 is playing word games, and, mind games. To tell a client it's ok to email him but he will not read it is a cheap power play. Now when you get upset over not being able to email him anymore (because in essence, that is what he is telling you indirectly), he can say, "I never said you couldn't email me." It's very manipulative and shady. Shifting the blame onto you is classic gaslighting.
He didn't say she could email him. "He said that we are to have no more email contact between sessions. He said that if I email him from now on he won't open or read it."
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Default Mar 26, 2017 at 09:32 AM
  #234
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He didn't say she could email him. "He said that we are to have no more email contact between sessions. He said that if I email him from now on he won't open or read it."
My bad. Thanks.
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Default Mar 26, 2017 at 11:48 AM
  #235
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I think T1 is playing word games, and, mind games. To tell a client it's ok to email him but he will not read it is a cheap power play. Now when you get upset over not being able to email him anymore (because in essence, that is what he is telling you indirectly), he can say, "I never said you couldn't email me." It's very manipulative and shady. Shifting the blame onto you is classic gaslighting.
It's so confusing. He said "No more email contact. In fact, if you send me an email, I won't open it or read it."

Then I said I felt like I was being punished because he said I can't email him anymore and he said: "I never said that. You're twisting my words around and distorting things. I didn't say you couldn't email me. I just said I won't open or read or respond to it."
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Default Mar 26, 2017 at 11:49 AM
  #236
I bawled my eyes out at the coffee shop next to my house this morning over this. My husband doesn't even know what to do anymore. He just lets me cry it out.

I was just remember how kind T1 was to me for so many years. He was the second person to know I was pregnant after my husband. He helped me through my whole pregnancy when I cried in his office every single day. He bought me a book and gave it to me after I had my baby. I brought my baby to sessions for six months and he told me how good I was at being a mom. He was even kind to me after I told him about my feelings for him.

It was when I emailed him about how amazing the things he'd said made me feel and how amazing I felt after he held my hands that everything went wrong. And he kept telling me it was OK to express my anger, but then when I did he completely shut down, got scared, and locked me out of all of the kindness and warmth and now I don't know how to get it back.

Last edited by ramonajones; Mar 26, 2017 at 12:23 PM..
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Default Mar 26, 2017 at 12:39 PM
  #237
It sounds like you have a very supportive and loving husband, ramona.

I don't think there is any reason to stick with a bad (and now obviously destructive) therapist in order to try to understand him, adapt to him, and find a "common ground". One thing that I would keep in mind and emphasize to myself is what you said repeatedly here, that T1 is bad at his job and has not been helpful in the issues that originally brought you to him. Instead, he has created another problem or, even if the seed of it was already there in you, he keeps expanding it. I would not be moved by his apparent admission that your better choice would be T2 - that's just stating the obvious and still not owning up to his lack of competency. Even if we disregard this whole recent ET thing, what has he given to you apart from feeding your sexual arousal with his unprofessional comments (including the last one about his wanting you to stay)? Has he helped with the depression and other things?

Reading all this stuff, I can easily imagine that he does not have as many clients as he would want to and of course he wants you to stay to secure part of his income. Perhaps even to feed his own insecurity and poor opinion of himself via your clinging to him. Manipulates you massively to try to achieve that. Obviously this process has brought up imporant problem areas in you, ramona, but the thing to do is NOT to "work on it" with an incompetent therapist who is unable to help. Based on your posts, you seem like a stronger, more authentic person than this guy, who is not even able and/or willing to admit defeat and is trying to sneak out of responsibility. If you want to still go to sessions with him, I would continue to tell him these things explicitly.

Also, it's normal and natural that you are sad and feel very frustrated over all this. It's a form of grief and also your way of admitting to yourself that the approach with T1 has not worked out. I would grab what I learned from it and focus on finding better solutions.
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Default Mar 26, 2017 at 01:02 PM
  #238
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Originally Posted by ramonajones View Post
I bawled my eyes out at the coffee shop next to my house this morning over this. My husband doesn't even know what to do anymore. He just lets me cry it out.

I was just remember how kind T1 was to me for so many years. He was the second person to know I was pregnant after my husband. He helped me through my whole pregnancy when I cried in his office every single day. He bought me a book and gave it to me after I had my baby. I brought my baby to sessions for six months and he told me how good I was at being a mom. He was even kind to me after I told him about my feelings for him.

It was when I emailed him about how amazing the things he'd said made me feel and how amazing I felt after he held my hands that everything went wrong. And he kept telling me it was OK to express my anger, but then when I did he completely shut down, got scared, and locked me out of all of the kindness and warmth and now I don't know how to get it back.
i totally get this. there are still loving feelings i have for people who abused me. people are not all good or all bad. there is a mixture within us, sometimes one manages to outweigh the other. i understand craving the good parts and wanting them back. i think that is totally natural.

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Default Mar 26, 2017 at 02:52 PM
  #239
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It sounds like you have a very supportive and loving husband, ramona.

I don't think there is any reason to stick with a bad (and now obviously destructive) therapist in order to try to understand him, adapt to him, and find a "common ground". One thing that I would keep in mind and emphasize to myself is what you said repeatedly here, that T1 is bad at his job and has not been helpful in the issues that originally brought you to him. Instead, he has created another problem or, even if the seed of it was already there in you, he keeps expanding it. I would not be moved by his apparent admission that your better choice would be T2 - that's just stating the obvious and still not owning up to his lack of competency. Even if we disregard this whole recent ET thing, what has he given to you apart from feeding your sexual arousal with his unprofessional comments (including the last one about his wanting you to stay)? Has he helped with the depression and other things?

Reading all this stuff, I can easily imagine that he does not have as many clients as he would want to and of course he wants you to stay to secure part of his income. Perhaps even to feed his own insecurity and poor opinion of himself via your clinging to him. Manipulates you massively to try to achieve that. Obviously this process has brought up imporant problem areas in you, ramona, but the thing to do is NOT to "work on it" with an incompetent therapist who is unable to help. Based on your posts, you seem like a stronger, more authentic person than this guy, who is not even able and/or willing to admit defeat and is trying to sneak out of responsibility. If you want to still go to sessions with him, I would continue to tell him these things explicitly.

Also, it's normal and natural that you are sad and feel very frustrated over all this. It's a form of grief and also your way of admitting to yourself that the approach with T1 has not worked out. I would grab what I learned from it and focus on finding better solutions.
My husband is so kind. I sobbed all morning. He encouraged me to go to yoga because that usually makes me feel better. Then I came back and sobbed on our porch for 20 minutes. Then told him I needed some more time to cry so now I'm in the bedroom crying while he takes care of the baby.

I just feel so badly because I lost something that I wanted by standing up for myself. I could have kept this pseudo-emotional affair with T1 going if only I hadn't asked for so much. Now I can't stop crying and my whole life seems like a dead end and I can't see any light.

And T1 won't take any responsibility at all. It's like I've made the entire thing up. I feel SO ****ing LONELY.
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Default Mar 26, 2017 at 02:55 PM
  #240
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i totally get this. there are still loving feelings i have for people who abused me. people are not all good or all bad. there is a mixture within us, sometimes one manages to outweigh the other. i understand craving the good parts and wanting them back. i think that is totally natural.
YES JDNA! This is the worst! Because I think about all of the times he was kind to me and think--"I know he's not a bad guy deep down! He was kind to me for many years--truly kind." And that's why I feel like it's my fault. I brought up something that he couldn't handle and it caused him to turn to feel threatened and turn to stone and it's just ****ing CRUSHING to me. If he was some sort of straight up sexual predator, I could say: "Oh--he's evil! He really manipulated and took advantage of me!" But he was really just more careless and clueless and incompetent than anything else. It's so HARD to let myself just be angry at him when it seems like he really bore me no ill will. He ****ed me up TERRIBLY, but he didn't mean to.
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