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Default Feb 14, 2022 at 09:30 PM
  #81
D - devotion. Commitment to your beliefs and values.
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Default Feb 15, 2022 at 06:43 PM
  #82
E
Enjoying the things we love is nurturing to our spirit.

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Default Feb 16, 2022 at 01:33 AM
  #83
F -- Fun. Having fun nourishes the spirit!
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Default Feb 16, 2022 at 10:10 AM
  #84
G - Gratitude for even the smallest things we have because the natural tendency since our days roaming the plains millions of years ago is to focus on the negative. People in lala land enjoying the good vibes tended to be someone else's dinner.

So now to achieve a more balanced outlook, be grateful for what we have because the biggest predator we may face is our own anxiety and preoccupation with what is wrong.

One day in the depths of depression, I realized something I posted on my wall that helped me climb out of depression day by day by focusing on "What did I do right?"
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Default May 30, 2022 at 07:20 PM
  #85
H -

Holding someone. Becoming one with someone makes us in tune with another.


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Default May 30, 2022 at 07:25 PM
  #86
I

inner peace of mind knowing youve handled things without lowering the standards youve set for yourself
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Default Jun 01, 2022 at 11:25 PM
  #87
J

Joy is the result of doing something we love, with no need to receive payment from an outside source.

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Default Jun 02, 2022 at 08:25 AM
  #88
K - Kindness
The Dalai Lama has done a lot to bridge divides between religions. His definition of religion: "My religion is kindness."

I can embrace that and I think all religions can embrace that.

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Default Jun 13, 2022 at 03:57 PM
  #89
Leaning on someone for support, and offering to be there for them in return.

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"Although the world is full of suffering, it is also full of the overcoming of it.”

– Helen Keller
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Default Jun 15, 2022 at 08:21 PM
  #90
M - Finding Meaning in the life we have right now, no matter how mundane and boring it may seem, rather than telling ourselves stories like I will feel fulfilled when I ____________________ fill in the blank.

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Default Jun 15, 2022 at 11:01 PM
  #91
N

New experiences, learning new things, opening our hearts and minds allow us to transend into higher realms of our consciousness and spirituality.

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Default Jun 16, 2022 at 10:14 AM
  #92
O
Opportunities

I remember this saying I saw and it rings true when I open up my heart and mind

"Life is full of opportunities, brilliantly disguised as impossible situations."


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Default Jun 19, 2022 at 12:49 AM
  #93
P
Patience

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Default Jun 19, 2022 at 06:37 PM
  #94
M = Mindfulness. This is a tool to help clear away the effects of the inner critic and open up a way to self acceptance.

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Default Jun 19, 2022 at 07:14 PM
  #95
N

Nurturing the spirit to understand the beauty within our environment and within ourselves.

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Default Jun 23, 2022 at 10:19 AM
  #96
O Optimism for the future based on the work I am doing today to take care of myself.

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Default Jun 23, 2022 at 11:08 AM
  #97
P - -


Positive vibes, this means the good vibes go round and round and there is only a circle of positivity going on.

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Default Jun 23, 2022 at 12:45 PM
  #98
Q

Questioning our personal direction (asking ourselves where we are actually going) allows our spirit time to reflect and choose a better path.

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Default Jun 23, 2022 at 05:56 PM
  #99
R Routines
It is not enough to know things that will help, it is important to practice them regularly. Having a routine really helps me.

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Default Jun 24, 2022 at 12:37 PM
  #100
s - -

Spirit guides, when you get in touch with and form a relationship with your spirit guides, it makes it easy to acquire all you need to and also all that you want to.

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