[hartbroken]

I have voices and ideas and intrusive thoughts coming to me a hundred at a time full speed ahead like a Mack Truck delivering it's goods smack dab in my face. Praises go to our Lord that I've been able to control them from making me say everything that travels in one ear and out the other, and from physically getting out of control.

What exactly is going on here anyway? Is it fears within, or simply a chemical problem? I want this problem to be conquered. I deserve a healthy mind, too.

[insilence]

you must expand and shrink the fields they resonate from in your mind and body, start by flicking your eyes to the right quickly, see if you get responses, then start using your imagination with physical control of your mind/body/conciousness interface, im not saying they will stop, but you can push them away

[worthit]

Look at it as a brain lacking. You have a mental illness (like I do) and your brain just needs the right medication. Four the past 4 years, I've been on ssri's, anti depressants, and finally anti psychotics. That's the only one that took the psychotic thoughts away.

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[Moose72]

I get psychosis even on the meds

[DePressMe]

hartbroken, sorry you are going through such a rough time. I have times where my thoughts and hallucinations get all ramped-up out of control too. I try to rest in my bedroom and limit noise. I don't have an answer for you--I just take my meds and ride it out. I have found that if I take care of myself--like eat/drink/rest/relax/meds that it does not last as long. My pdoc called it it the ebb and flow of my illness. Take care.........D.

[brackenbeard]

My way of dealing with this:

1. tell myself "I have a mental illness, that is a symptom, I am not my illness, and it doesn't follow that I will follow thru with those thoughts."

this detaches you from your IT's.

For me, I've have had a history of intrusive thoughts, and all that proved is its just a product of my illness.

It's can be scary, and annoying at times. Certain medications can help with IT's. Bring it up in sessions if you haven't. You don't have to feel ashamed. It's a silent epidemic. Something millions of people experience.

[IndieVisible]

This happens to me when I get racing thoughts. Why I think I may possibly be sza is because my delusions do not seem to be dependent on my mood disorder. My T wants to track this in my journal.