[insilence]

this items are keeping the voices quiet, placed in bathroom, bedroom and living room
you can make these easily







i held my ears up to this, it confused and silenced temporarly the voices


i rubbed this into my armpits and around shoulders, works well but not fully


i also have many moles in a triangle formation on my left ear, arms, chest and legs, of which i just recently used cig ashes on, which aided in keeping the voices away.

hope something here helps you. be safe in expirementing.

[CANDC]

I am a little mystified how these work. Thought I would share some of the things that help me.

For first aid, dealing with an emotional or mental fit, one thing I try is a breathing exercise to focus on breath instead of fighting with the thoughts.

Breathing exercise with natural breathing do not force.
If you are feeling very anxious or angry or just want to calm down, you can try a breathing exercise that takes the attention away from the trigger of anxiety to a simple tool of counting breaths.

Find a comfortable position seated or laying down. Begin to relax your breathing. Silently count 1 on the inhale, and two on the exhale. Then silently count 3 on the inhale and 4 on the exhale. Continue up to 10 or until you lose the count then return to one. No judgement. I sometimes end up at 18 then smile and return to 1. The idea is to focus on the breath and the counting and not get sucked into the anxiety or anger trigger. Also works to quiet the mind.

I have to watch what I eat because foods I eat can stabilize my moods or exaggerate them. For me protein is essential to mood stability. A high protein some naturally raise chicken or fish (mostly soy, yogurt, scrambled eggs (no flipping - i cut out some or all of yolk) low carb diet with snacks (roasted cashews, sauteed tofu) or meals every 3-4 hours will over time reduce my swings.

Other lifestyle changes that help me are doing yoga, exercises, mindfulness, calm music, and being active on Psych Central. These could raise your energy level but that may not be the problem. Some people find the forums give them the compassion and empathy they seek. http://forums.psychcentral.com

[insilence]

the only emotion i really have issues with is getting mad at the fact of hearing the voices. I get really upset when they come back. but ive found using mental imaging coupled with directed aspect intent i can control them. that basicly means i can focus on the sound, think of a technical visual method of pulling down the volume. suprisingly it behaves and obeys just like a technology would.

[RisuNeko]

Umm what are those things? And how are they supposed to work? If the voices are coming from inside your head how would placing strange tin foil objects around your house quiet the voices? They don't have any interaction with the neuroelectrochemical patterns in your brain that are causing the voices.

[insilence]

your thinking that voices are coming from inside the head alone, in fact they need external sounds or (vibration) to create a polarization and make a sound. ive had friends and family hear voices i hear but differently and only for a moment. THat proved to me they use external mapping and programming my actions in different places. So to confuse it for a while i make these anti-resonators and move them around if the voices come back.

[insilence]

i just poured a tad of "silver biotics" water in a bowl, spread on and behind ears, forhead, nose and chin and throat..voices went quiet but not totally. took a spoonful, voices got quiet, cannot make full words now..

[RisuNeko]

I'm sorry but I know you use a lot of technical jargon but it sounds like jumbled up bad Sci Fi lines. You say you view things as a scientific and follow the scientific method? Then why not read the most current neurobiology research coming from actual scientists. That might help you understand what is really going on when you hear voices. They do not need external resonators however sometimes noises like the sound of a fan whirring or a refrigerator or a tv or radio can cause you to hear voices within the white noise but it's still coming from your own head. Nobody else can hear the voices in your head, if someone else claimed to have heard one of your voices they were either lying or you were hearing a genuine sound with your ears.

It sounds like you are dealing with a lot of delusions right now and probably need your medication adjusted. I understand you don't like the field of psychiatry but honestly a med adjustment is probably your best bet for dealing with the voices in a rational way or making the voices go quiet. Do you have a psychiatrist or a prescriber?

[junkDNA]

if he says these things help him then whats the big deal?

[RisuNeko]

It's not a big deal. I just don't believe that they actually help. It doesn't make sense to me. Not trying to be rude or anything just trying to engage in a debate with someone like me who values science.

[insilence]

RisuNeko, do you get voices telling you whats true or real? So far ive had voices be able to tell me where people are, how soon they would get to me, where in a selection of hundreds of photos a single photo i was looking for is. and in using my mental techniques i feel movement and clicks, nerves make a snapping sound/feeling. Ive also got triangular marks on my body that if i pinch in the center, the voices get muted. I have a problem where the medications work for a time, then the voices return, which is what im dealing with. Tonight about 10 times now an tightening painful energy was squeezing my ribs and near my heart, and heard a male voice say "its not working". I think the belief of this condition being a mental illness is because the medical field is either keeping quiet about the truth of what they see in us collectively, i know they have interviewed desperate people who tell the doctors what they hear and expirience. the medical field is holding something back. They wrote dribble about my first hospitalization, a pack of liars trying to make more money off my suffering. And it was my dad who heard a female voice from the kitchen, i heard an evil sounding lady in a "soundburst" from the floor say "FBI', my dad thought someone was at the door in another room. And another voice hearer heard along witrh me his external stomach say my name in a female voice as well. Its a mind control/torchure/slow kill system. I wont believe otherwise. Anything connected to my nervous system, i will eventually fling off me like a dog shaking off fleas.