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Deilla
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Default Mar 28, 2021 at 07:17 AM
  #601
Today is going well for me. I got about 10 hours of sleep last night. I finished up my self-care early. I'm working on chores now. I have a few more things to do and then I will relax for the rest of the day. My mood is good.

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Deilla
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Default Mar 30, 2021 at 04:35 AM
  #602
Today is hard. I did a little bit of work and now I'm in pain. I didn't sleep well. I think I will do as little as possible today. I just want sleep and a heating pad.

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Default Mar 30, 2021 at 05:07 AM
  #603
Difficulties, but feeling hope.

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Default Mar 30, 2021 at 11:52 AM
  #604
Feeling okay I guess.

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WastingAsparagus
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Default Mar 30, 2021 at 11:22 PM
  #605
Feeling pretty decent. Did some stuff today. Nothing terribly productive though.

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Default Mar 31, 2021 at 09:47 AM
  #606
I'm alright. I've had a few good things happen recently. So I'm in a good mood. And I'm hopeful. I'll proceed cautiously.

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Default Mar 31, 2021 at 02:00 PM
  #607
I'm okay today.

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Default Mar 31, 2021 at 03:17 PM
  #608
My voices have been extremely cruel & abusive lately, & all I can do is hang in there until the pandemic is gone. I have to find the right doctor & medication then. I pray for & dream of that day, when my personal nightmare is over.

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Default Apr 01, 2021 at 01:35 PM
  #609
HUGS @Breaking Dawn I'm sorry the voices have been cruel and abusive lately. I hope you get some relief soon. HUGS kit

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Deilla
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Default Apr 01, 2021 at 01:41 PM
  #610
Today is difficult. I've had a migraine all morning. I am tired now. I worked on self-care and one chore. That was all I had energy for. I am so behind it's not funny. And I'm in physical pain just from trying to take care of myself. I think I will take a nap with a heating pad.

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Default Apr 03, 2021 at 12:10 PM
  #611
I feel discouraged today. For some reason, I don't have as much stamina as I used to have. I think I am taking the remainder of the weekend to relax. Maybe that will improve my mood.

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Deilla
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Default Apr 08, 2021 at 12:13 AM
  #612
I've had a couple of good days. And I think today will be a good day. I have a telehealth appointment with my med provider today. It's just routine to get med refills. I really wish I could try a new AD, but I'm afraid of side effects. And I have too many upcoming appointments to mess with my chemistry right now. I'll just have to keep on the way I am. I think if I can control my thoughts better, I will do better.

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Default Apr 11, 2021 at 07:09 PM
  #613
I two really bad days. This morning was rough too. But I'm doing better now. I've been busy. I think that has helped.

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Default Apr 11, 2021 at 07:57 PM
  #614
I've been down & up. I enjoyed watching tv earlier today, which brought my spirits up. Distraction helps me sometimes when I'm not even expecting that. I'm doing ok at the moment.

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Default Apr 12, 2021 at 02:44 AM
  #615
I'm keeping busy this morning, which is really helping. My mood is okay.

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Default Apr 12, 2021 at 03:15 PM
  #616
I'm doing okay. Had a stressful week last week but things are looking up.

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Default Apr 17, 2021 at 05:21 PM
  #617
I haven't been able to relax this weekend. I had a lot of chores to deal with and I waited on a shipment to arrive. Something I have to sign for. It never showed up. I checked the tracking. It's supposed to arrive tomorrow now. It's been stressful. I wasn't able to take a nap. And I was so tired. I have to do it all again tomorrow. It makes me angry.

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Default Apr 18, 2021 at 12:12 PM
  #618
Today has gone much better. My shipment arrived and I was able to order groceries. It's noon and I can take a nap now.

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Default Apr 19, 2021 at 11:25 AM
  #619
I'm not sure I'm schizoaffective anymore. My voices are quiet now. And my PN has my diagnosis as MDD. My therapist thinks I have MDD with attachment disorder. I think I have "Quiet BPD". I'm not really volatile with other people. I'm very self-critical and think of harming myself all the time. I have no sense of self. I move from one thing to the next constantly. I feel empty inside and try to fill that void with food and people. But people don't have time for me and so I'm left with food and activities.

Today is stressful. I have too much to do and no way to relax. I may try to read but I don't think I can settle down enough.

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Default Apr 19, 2021 at 02:32 PM
  #620
I'm doing okay. Voices are quiet. Visuals have been practically non-existent since starting the Latuda. I saw T on Saturday and I see new T next Monday. I feel pretty good actually.

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