[insilence]

so im a trekkie since before the voices started. the episodes are well written an involve the crew solving paradoxes (eventualities) they run into. in the voyager episodes there are 2 that relate to my situation, "the fight" and "scientific method".

in the fight chakote starts seeing an alien in a boxing ring and hearing sounds and voices. the crew instantly starts investigating genetics and finds a "crazy gene" but in the end they discover its an alien from another dimension, the ship gets stuck in "chaotic space" and the alien helps them out via chakote.

in scientific method, invisible doctors use technology on the crew to induce suffering in order to expirement to get cures.

what i learned is that if i approach the problem of hearing voices in a scientific way, i will get a result telling me what is really happening.

and i did.

i uses guage blocks to impact the voices externally along with medication. the guages allow me to incorporate mental processes and external blocks to reduce the occurances of the audio only i hear.

[lowinmood]

I'm glad you have found a way of coping with your voices. Have you heard of the hearing voices network? As it gives the voice hearers a platform to share ideas of what works for them, be it scientific, medical model, psychological, spiritual or whatever.

[Angelique67]

I love Star Trek Voyager. It used to calm me down when it was on every night in my area.