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#1
May 03, 2016, 02:15 PM
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The whole apartment is dark, my mam is sleeping in the room on the other end of the apartment with my baby sister..
I NEED TO GO TO THE BATHROOM but I am hearing whispers from the living room and knocks and there is no way I am going out because I am frightened of them, last night I went hugging my teddy bear but I don't think it will help now. Any way to shut them out for a little xD It's silly I know but I am frightened and almost the the point of going to bed and ignoring the need and going somewhere midnight while half asleep XD I am sorry if I am a bother XD (I am getting medication tomorrow) |
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#2
May 03, 2016, 02:19 PM
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Do you have earphones? Lots of people tell me that earphones with music helps a lot. I'm deaf so it doesn't work for me.
__________________
Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
 12AM
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#3
May 03, 2016, 02:21 PM
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Quote:
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| Door2015
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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