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#1
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Hi all,
Can anyone recommend any good books on how to deal with delusions and paranoid thoughts? I have heard about CBT and found via an old thread the book "Overcoming Paranoid and Suspicious Thoughts: A Self-Help Guide Using Cognitive Behavioral Techniques". I am also interested in more alternative books (e.g. understanding paranoia through feelings) if they exist. Other sources such as websites could also be a help. |
#2
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The book u mentioned helped me. My T gave it to mr
__________________
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#3
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madinamerica.com
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