[sjamesswilliams]

The following is a transcript that shows quote unquote first person accounts of what my voices say to me, and my replies. Writing these journal articles of exactly what gets said in my schizophrenia is one of the best most powerful and believe it or not effective things I have ever done to manage my voices. The power of these transcripts to change and impact my hallucinations is sometimes awesome.

But this effectiveness of the transcripts relies on publishing them to the public, usually on the web. The help coping with voices by giving you "the higher moral ground", insofar as you realise and have evidence that if these were people, they would be put into jail until they were hung. Another things these transcripts provide is the strong ability to succeed at arguments and negotiations with voices, which as you know can be harmful even lethal.

They even help you manage your health better because they enable you to provide your psychiatrist with better information about yourself. They also enable you to see how the plot of your hallucinations is evolving, and patterns within it, that in turn facilitates your ability to forecast what is going to happen and better prepare for it. But I must say, the feeling of power over your voices based on knowing how they could be convicted in a court is really beneficial and empowering.

SO here is an example transcript. Sorry about the typo's. The names of characters are abbreviated according to ethics for health research. I am "s" - scott stewart. It can be challenging to write fast enough, but once you start writing what they say, they go so egotistically involved, they start slowing down so you can quote them better.

But they also immediately "lay off" hating you because it becomes absolutely and utterly unavoidably obvious that they are the weakest and most despicable life form in the universe, and they can't deal with that certain truth. Because they see themselves as elite high quality talented aspiration good people, and it sometimes 'undoes' them when it becomes unarguable that they are the worst **** in the world.......

23rd december 2016 approx 1440

?B1: "one of our members just died
?B2: what does died mean
J I'm not telliung you wghatr died means
?b1 can you hear that scott?
s: no
B2 I can see you scott stewart
F1 Juli....;
b2 what is going on scott stewart
s: I dont know
B2 you are getting beaten up tonight, do you understabnd that
s no
b2 you just wait scott stewart. did you steal our money
s: no
b2 it went to your account
s how much? (I am checking my account as i write)
B2 $48 751
S well its not in my account
b2 whats the password on your account
S there is none
b1 b1 here. you are going to get beaten up tonight. do you get that?
s didn't answert
b1 b1 here. are you going to post that?
s didn;t answer again
b1 don't worry about it. why dont you take some drugs?
s: not answerting any more
b1 b1 here. b2 b3 b4 b5 b6 and many more are coming to get you tomight.
b1 here sucked in scotty stewart. wqhy don't you have a shot?
b2 why aren;t you answering any more
s because you misunderstand everything i say
b2 why don't you have a shot?
b2 were going to break the door down and kill you you know that
b2 b2 here. were going to break down the door and get you you know that
s:....
b3 b3 here. confirmation bias. r u going to have a shot in the next 15 minutes?
b3 who said have one x4
b4 thats why you take drugs. because youre shaking all the time. does it relive them?
s: yes
b5 b5 here. we are going to get you tonight
b6 b6 here we are going to get you tonight. will u have a shot?
b7 b7 here we are going to get you tonight
b7 b7 here. you are going to get beaten up tionight at around 8pm
b8 b8 here we cant see you. I can;t see you at all
b7 b7 here i can;t see you at all
b8 b8 here. why can;t you give uup drugs?
b9 b9 here why are we doing this to u?
b10 b10 here don;pt worry about the future. i am going to do a runner x5 and on
b11 b11 here why don;t i play fair with you scott pls answer
s: because if anyoine finds out that you cause schizophrenia with your teklepathy you will get in trouble. so you don;t p0lay fiar to make sure you don;t get into trouble
b12 b12 here why r u doing a transcript. pls answer
s i can;t think of anything else I can do
b13 b13 here i don;t knoe whats come over me in th past few days. is ron a freemason
s yeh
b14 b14 here how do you know ron is a fm?
s i have heard him in here