 |
| FAQ/Help |
| Calendar |
| Search |
|
Student of Life
Member Since Mar 2014
Location: South America
Posts: 4,658
10 2,911 hugs
given 
|
Aug 14, 2020 at 11:35 AM
#141
Did some DBT skills workbook stuff. Like cue-controlled relaxation and safe place visualization. It was helpful.
__________________ "Whatever you can do, or dream you can, begin it. Boldness has genius, power, and magic in it!” |
|
 Reply With Quote
|
 SlumberKitty
|
 Blue_Bird, Sometimes psychotic
|
|
Guest
Posts: n/a
|
Aug 15, 2020 at 04:21 AM
#142
- laundry
- clean clothes - fruit salad for breakfast - had some water to drink - have my fan on |
|
Reply With Quote
|
| SlumberKitty
|
|
Blue_Bird
|
|
Guest
Posts: n/a
|
Aug 16, 2020 at 03:17 AM
#143
-shower
- clean clothes - lots of liquid so far - laundry |
|
Reply With Quote
|
| SlumberKitty
|
|
Blue_Bird
|
|
Guest
Posts: n/a
|
Aug 17, 2020 at 03:49 AM
#144
clean clothes
laundry fruit salad drank some water.. |
|
Reply With Quote
|
| SlumberKitty
|
|
Blue_Bird
|
|
The Dopamine Flux
Member Since Jun 2010
Location: Ardenweald
Posts: 43,644
(SuperPoster!)
13 867 hugs
given
|
Aug 17, 2020 at 05:40 AM
#145
Playing video games.
More info on that in a few hours on roll call. __________________ "We're all born to broken people on their most honest day of living"
The Dopamine Flux www.thedopamineflux.com Youtube channel https://www.youtube.com/user/MozePrayIII |
|
|
Reply With Quote
|
| SlumberKitty
|
|
Blue_Bird
|
|
Legendary Wise Elder
Member Since Jul 2018
Location: CA
Posts: 27,329
(SuperPoster!)
5 117.7k hugs
given
|
Aug 18, 2020 at 01:27 PM
#146
Showered, did my hair, perfume, clean clothes.
__________________ Dum Spiro Spero IC XC NIKA |
|
|
Reply With Quote
|
|
Blue_Bird
|
|
Legendary Wise Elder
Member Since Jun 2013
Location: Hogwarts
Posts: 36,745
(SuperPoster!)
10 14.3k hugs
given
|
Aug 18, 2020 at 01:37 PM
#147
Showered, took my prn anxiety med before going shopping, did laundry
__________________ R.I.P mom  8/6/55-1/15/16 “All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
|
|
|
Reply With Quote
|
| SlumberKitty
|
|
Student of Life
Member Since Mar 2014
Location: South America
Posts: 4,658
10 2,911 hugs
given
|
Aug 20, 2020 at 11:16 PM
#148
Just realized it's not being self-indulgent to exercise every day. It's actually really helpful to my mental health.
__________________ "Whatever you can do, or dream you can, begin it. Boldness has genius, power, and magic in it!” |
|
|
Reply With Quote
|
| SlumberKitty
|
|
Guest
Posts: n/a
|
Aug 21, 2020 at 05:36 AM
#149
shower
clean clothes laundry fruit for breakfast lots to drink |
|
Reply With Quote
|
| SlumberKitty
|
|
Legendary Wise Elder
Member Since Jul 2018
Location: CA
Posts: 27,329
(SuperPoster!)
5 117.7k hugs
given
|
Aug 21, 2020 at 09:41 AM
#150
Well I slept in my clothes that I'm now wearing, I didn't shower, but I did put on perfume. And I'm drinking Iced Tea--unsweetened. I have a headache (migraine) so the caffeine should help.
__________________ Dum Spiro Spero IC XC NIKA |
|
|
Reply With Quote
|
|
Guest
Posts: n/a
|
Aug 21, 2020 at 01:57 PM
#151
Quote:
I've never done this (slept in my clothes) I imagine, (at least with the stuff I wear), it would be very, very hot |
|
|
Reply With Quote
|
| SlumberKitty
|
|
Legendary Wise Elder
Member Since Jul 2018
Location: CA
Posts: 27,329
(SuperPoster!)
5 117.7k hugs
given
|
Aug 21, 2020 at 02:08 PM
#152
Quote:
__________________ Dum Spiro Spero IC XC NIKA |
|
|
|
Reply With Quote
|
|
Legendary Wise Elder
Member Since Jul 2018
Location: CA
Posts: 27,329
(SuperPoster!)
5 117.7k hugs
given
|
Aug 21, 2020 at 05:15 PM
#153
Drank plenty of fluids today. It is 102 degrees right now. And muggy.
__________________ Dum Spiro Spero IC XC NIKA |
|
|
Reply With Quote
|
|
Blue_Bird
|
|
Legendary Wise Elder
Member Since Jun 2013
Location: Hogwarts
Posts: 36,745
(SuperPoster!)
10 14.3k hugs
given
|
Aug 22, 2020 at 01:28 PM
#154
Have been reading a book I have about bulimia recovery
Listening to music Letting myself sleep in Using coping skills __________________ R.I.P mom 8/6/55-1/15/16 “All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
|
|
|
Reply With Quote
|
| SlumberKitty
|
|
Guest
Posts: n/a
|
Aug 23, 2020 at 04:12 AM
#155
fruit for breakfast
clean clothes laundry plenty of liquids |
|
Reply With Quote
|
| SlumberKitty
|
|
Blue_Bird
|
|
Magnate
Member Since Aug 2017
Location: earth
Posts: 2,063
6 1,598 hugs
given
|
Aug 23, 2020 at 09:08 AM
#156
Sleep well, eat well, work hard, and relax! I am doing ok. I take my medication daily also. I believe this has helped me tremendously.
|
|
|
Reply With Quote
|
| SlumberKitty
|
|
Blue_Bird
|
|
Guest
Posts: n/a
|
Aug 24, 2020 at 04:49 AM
#157
- clean clothes
- fruit salad -laundry - plenty of liquid |
|
Reply With Quote
|
| SlumberKitty
|
|
Legendary Wise Elder
Member Since Jul 2018
Location: CA
Posts: 27,329
(SuperPoster!)
5 117.7k hugs
given
|
Aug 24, 2020 at 11:11 AM
#158
clean clothes
showered perfume bought myself breakfast __________________ Dum Spiro Spero IC XC NIKA |
|
|
Reply With Quote
|
|
Blue_Bird
|
|
Guest
Posts: n/a
|
Aug 25, 2020 at 05:06 AM
#159
fruit salad for breakfast
clean clothes laundry plenty of liquid |
|
Reply With Quote
|
| SlumberKitty
|
|
Legendary Wise Elder
Member Since Jul 2018
Location: CA
Posts: 27,329
(SuperPoster!)
5 117.7k hugs
given
|
Aug 25, 2020 at 11:23 AM
#160
Clean shirt
Perfume Healthy breakfast __________________ Dum Spiro Spero IC XC NIKA |
|
|
Reply With Quote
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
