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#1
I notice their's a thread for showers, but nothing else
so what other self care did you do? take your meds?. brush your teeth?. treat yourself in some way post your daily self care here |
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Blue_Bird, Fuzzybear
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#2
Dear raging vortex,
Thanks for posting this. I like going for walks and observing all the little animals and creatures in nature: the ants busy foraging and building their ant hills, the moths and butterflies flying about, the little spiders building their webs, the various birds singing their little songs and swimming in the sky, the squirrels looking for food. It is also nice when walking to feel the wind on my face and the sunshine and to see and smell the beautiful flowers. I hope many people will see and respond to your post with their self care ideas. Best to you. Sincerely yours, Yao Wen |
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Blue_Bird, Fuzzybear, Junerain, RoxanneToto, shovelhead, ~*glass_owl*~
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#3
Put on my perfume
__________________ Dum Spiro Spero IC XC NIKA |
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Blue_Bird, Fuzzybear
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#4
I took a shower, meditated, drank some coffee, and journaled.
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SlumberKitty
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Blue_Bird, Fuzzybear, Sometimes psychotic, ~*glass_owl*~
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#5
Took a shower and prayed, will journal and meditate later.
__________________ “All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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Fuzzybear
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#6
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#7
Quote:
that sounds lovely out of all those things you've just described, do you have a favorite animal? a favorite outdoor experience? a favorite scent |
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Legendary Wise Elder
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#8
__________________ Dum Spiro Spero IC XC NIKA |
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Anonymous32451
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Sometimes psychotic
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#9
Today for self care I ate a good breakfast, I put on my perfume, and I texted some friends.
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Anonymous32451
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#10
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SlumberKitty
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#11
Today for self care I put on my perfume, I put some cream on my scars, and I'm studying Lectio Divina which is a certain way to read the Bible that a friend told me about.
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Anonymous32451, Fuzzybear
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#12
Quote:
tell me more about it? (the way to read the bible you use) so good to find another christian on this thread |
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Fuzzybear
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#13
Quote:
This is a good beginning on Lectio Divina I'm just learning about it myself and trying to study that way. __________________ Dum Spiro Spero IC XC NIKA |
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Fuzzybear
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#14
Ate a good breakfast, cup of coffee.
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SlumberKitty, Sometimes psychotic
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#15
Today I took a shower and washed my hair, and put on perfume. I'm doing self care by reaching out to people both in real life and online when I'm feeling unwell.
__________________ Dum Spiro Spero IC XC NIKA |
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Sometimes psychotic
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#16
Went for an hour-long walk earlier. Contacted some friends.
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SlumberKitty
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#17
Showered, washed my hair, and brushed my teeth. Tried not to eat too much. I'm going to a virtual support group tonight.
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SlumberKitty
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#18
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#19
wearing deodorant.
I know it isn't much but hey it's something for today |
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SlumberKitty
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#20
Got a shower and washed my hair. Put on my perfume. Put on my new necklace. Ate Lucky Charms for breakfast.
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