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Default Sep 16, 2021 at 12:50 PM
  #661
There was some confusion as to what my appointment was about, they thought I had scheduled it for a physical, which I didn't, which is why I chose to do an over the phone appointment, so he's busy right now at the moment but will call me when he gets a chance today. They went ahead and scheduled me an appointment for a physical in November.

I'm asking for a referral to a nutritionist too since my therapist recommended it

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Default Sep 16, 2021 at 01:14 PM
  #662
I feel more steady today......stable maybe. Some hallucinations (auditory) this morning. No visuals today yet. Although I am living in shadows because I have my office lights turned off. (migraine). IOP tonight. I had a good two day break from IOP so I am ready for the intensity. I'm worried about my T appointment tomorrow because we gotta talk about why I relapsed. Maybe she will have some good suggestions on what to do with the hallucinations when the dang voices just don't stop! I wish I had an "off" button in my head that I could turn off when the voices keep going. I can handle some but not all day. It gets like overwhelming. And of course the urge to SH comes because it stops the voices if I engage in the behavior. But today I feel pretty relaxed. At least at the moment. I got two big tasks done at work! (Yeah me!) And I haven't even taken any anxiety medication today so far. I probably will tonight but not yet. Oh and I got a shower yesterday. I needed it. And I feel better. I plan to get one on Sunday. So if I can do Sunday's and Wednesday's that's not too bad.

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Default Sep 16, 2021 at 01:16 PM
  #663
I’m moving!!!

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Default Sep 16, 2021 at 01:23 PM
  #664
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I’m moving!!!

??? Why?

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Default Sep 16, 2021 at 02:08 PM
  #665
Here is the Lego James Bond Astin Martin that me and my Dad are building. We are about 1/2 way done and we've spent about 8 hours so far.
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File Type: jpg james bond.jpg (231.7 KB, 10 views)

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Default Sep 16, 2021 at 02:15 PM
  #666
Still waiting on my doctor to call

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Default Sep 16, 2021 at 02:20 PM
  #667
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Still waiting on my doctor to call
Ugh waiting is terrible. Hope he or she gets back to you today.

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Default Sep 16, 2021 at 03:23 PM
  #668
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Ugh waiting is terrible. Hope he or she gets back to you today.

I doubt he’s gonna call. They close at 4:30 and it’s 4:23pm right now

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Default Sep 16, 2021 at 03:26 PM
  #669
I’ve been waiting on this appointment for 2 months and when it’s finally here I don’t even get it. And he only works at the clinic on Thursdays so it’s really hard to get an appointment with him.

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Default Sep 16, 2021 at 03:47 PM
  #670
I seriously have to stop messing with my meds and just make up my mind. I keep lowering the perphenazine, then stopping it, then starting it again, then lowering again, stopping, starting, I do this over and over and can't make up my mind. The only reason I want to come off it is because I want to lose weight. I don't even know if it effects my weight but I'm willing to see if it does.

It's really my own fault though, I restrict way too much then I binge. I weigh 157 lbs at the moment. I wish I could just stop going to extremes with this regarding food.

My doctor thinks it's okay for me to be on the abilify shot, perphenazine, and a low dose of thorazine (the thorazine is just for sleep) along with my other meds but Idk, is that bad???

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Default Sep 16, 2021 at 04:08 PM
  #671
I'm so pissed. Now I'll have to wait until november to get prescribed meds for GERD and birth control. That's almost 4 months of waiting including the time I waited for this appointment which didn't happen

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Default Sep 16, 2021 at 04:53 PM
  #672
He actually just called me a minute ago. He said he wants to see me in person to discuss the meds before I get on them, so he made an appointment with me for September 30th.

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Default Sep 16, 2021 at 04:54 PM
  #673
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He actually just called me a minute ago. He said he wants to see me in person to discuss the meds before I get on them, so he made an appointment with me for September 30th.

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That's great Blue_Bird I'm glad you don't have to wait too long!

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Default Sep 16, 2021 at 05:12 PM
  #674
Went downstairs and talked to security because my smoke detector keeps going off randomly, the batteries probably need to be changed. So she’s putting in a maintenance request and they’ll come fix it first thing tomorrow morning

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Default Sep 16, 2021 at 06:34 PM
  #675
My sister is coming over Sunday. I'm probably going to make banana bread tomorrow then give her most of it

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Default Sep 16, 2021 at 07:38 PM
  #676
Reality is starting to give me serious trauma. I don't want to exist.
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Default Sep 16, 2021 at 09:08 PM
  #677
God I want some spaghetti and garlic bread, that would be so good right now

Edit: omg my short term memory is so bad, I posted this like 5-10 minutes ago and then I was thinking to myself "I know I posted something, but what did I post?"

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Default Sep 16, 2021 at 09:39 PM
  #678
I need.. more energy.

Everything I'm doing is the same.. learning..

I go hiking sometimes but I need something new. I'm alone in all I do.

I'm gonna take a stim nap
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Default Sep 16, 2021 at 10:55 PM
  #679
Couldn't manage to meditate today. Lately, I've only been doing like 5 minute meditations instead of my usual 20 minute ones. Well, for today, that is. I think it's better for me to do shorter ones because my mind just gets lost during the longer ones and that's bad for psychosis I think.

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Default Sep 16, 2021 at 10:58 PM
  #680
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Reality is starting to give me serious trauma. I don't want to exist.

I feel like that sometimes too. I don't necessarily know how to deal with it.

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