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Default Nov 26, 2021 at 07:54 PM
  #181
I need to buy some eggnog soon so I can have some, I love it. (non- alcoholic)

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Default Nov 26, 2021 at 09:01 PM
  #182
I'm looking at body washes. I want to get more motivated to shower so I'm going to buy myself a nice body wash, I found a coconut/coffee body wash that sounds good

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Default Nov 26, 2021 at 09:32 PM
  #183
My sleep off my APs vs my sleep on them
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Default Nov 26, 2021 at 10:47 PM
  #184
I can't escape this hell
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Default Nov 26, 2021 at 11:00 PM
  #185
I took a small microdose and an extra Vyvanse. I plan to be up until 3-4am. i work tomorrow at 9am.
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Default Nov 26, 2021 at 11:37 PM
  #186
Feeling a bit better. I'll have to tell my psychiatrist about this INCIDENT.

I need off of the Invega. It is cruel to sedate me like this when I have no psychosis.
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Default Nov 27, 2021 at 12:33 AM
  #187
Maybe I need to exercise. I feel like running many MILES..

My dad is coming to visit for Christmas.
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Default Nov 27, 2021 at 09:59 AM
  #188
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Originally Posted by Desoxyn View Post
Feeling a bit better. I'll have to tell my psychiatrist about this INCIDENT.


I need off of the Invega. It is cruel to sedate me like this when I have no psychosis.
It's probably because of the invega that you are free of psychosis. I hope you feel better soon.

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Default Nov 27, 2021 at 11:20 AM
  #189
I was going to get eggs at cvs but that section, the eggs, milk, etc was completely cleared out. Never seen it that way before.

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Default Nov 27, 2021 at 11:32 AM
  #190
It’s really cold outside but I enjoyed my walk. I wore a hoodie, a beanie, and my winter coat.

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Default Nov 27, 2021 at 11:35 AM
  #191
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I was going to get eggs at cvs but that section, the eggs, milk, etc was completely cleared out. Never seen it that way before.
Could be a combination of thanksgiving with shipping issues due to covid.

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Default Nov 27, 2021 at 11:36 AM
  #192
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It’s really cold outside but I enjoyed my walk. I wore a hoodie, a beanie, and my winter coat.
My mom told me to go for walks even though its cold out - It's still sunny so..

I cant be on the computer all day - if it was summer, I'd go for hikes and stuff or use my mountain bike. This summer was mostly too hot for that.
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Default Nov 27, 2021 at 11:38 AM
  #193
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It's probably because of the invega that you are free of psychosis. I hope you feel better soon.

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Thanks.. I took a full zopiclone and .25mg of clonazepam to overpower the 30mg Vyvanse. I fell asleep and woke up feeling better.
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Default Nov 27, 2021 at 02:07 PM
  #194
I love how when I come home from anywhere or even just from going downstairs to get the mail, when I get back the cat is so excited to see me

Just took another walk

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Default Nov 27, 2021 at 03:16 PM
  #195
I'm able to do things now. The alcohol really messed me up so I messed up yesterday but today is a new day. I had a good sleep, worked from 9am-12pm. All the chores are done.

There's many questions that I've been asking on Google, leading me to reddit posts and articles. I'm trying to piece everything together. The podcasts that I listen to and when I sometimes read books, I'm connecting dots.

My doctor told me to just read mystery books or something but he doesn't understand that I need to build more knowledge and more have life experience to be comfortable with even saying anything, forming opinions etc... He's old so it's easy for him to say - Although I give him credit for saying that I shouldn't research too much about my mental illness and physical problems. He encourages exercise and simpler things.

I did try hiking after work for two days in a row this summer and it zapped all of my time so I gave up. I need to balance everything and not go from one extreme to the other. Last night wasn't good at all.

Practicing gratitude and mindfulness should be important. I was feeling that way last year (Or the year before?) - It was amazing. I want to get to that place again. I have experience enough now with my mental illness or life that I know what is good for me and what isn't. I shouldn't have to put my mom through distress by ending up unwell regularly.

I took a bit more of phenibut today so my mood should improve more - It's well deserved. I'm not going to smoke weed for a while because it slows down my reading by like 90%.

And maybe you're right @Angelique67.. I'll just decrease the Invega to a medium dose instead of impulsively wanting to stop it completely right away. My meds are pretty good right now.
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Default Nov 27, 2021 at 03:58 PM
  #196
I'm at over 5,000 steps today so far. Which is a lot for me. I used to get 10,000 steps or over daily a few years ago. I remember some new days I used to get up to 20,000 steps Now I average 1,000 to 2,000 a day. I'm trying walk a lot more.

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Default Nov 27, 2021 at 04:07 PM
  #197
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Originally Posted by Desoxyn View Post
I'm able to do things now. The alcohol really messed me up so I messed up yesterday but today is a new day. I had a good sleep, worked from 9am-12pm. All the chores are done.

There's many questions that I've been asking on Google, leading me to reddit posts and articles. I'm trying to piece everything together. The podcasts that I listen to and when I sometimes read books, I'm connecting dots.

My doctor told me to just read mystery books or something but he doesn't understand that I need to build more knowledge and more have life experience to be comfortable with even saying anything, forming opinions etc... He's old so it's easy for him to say - Although I give him credit for saying that I shouldn't research too much about my mental illness and physical problems. He encourages exercise and simpler things.

I did try hiking after work for two days in a row this summer and it zapped all of my time so I gave up. I need to balance everything and not go from one extreme to the other. Last night wasn't good at all.

Practicing gratitude and mindfulness should be important. I was feeling that way last year (Or the year before?) - It was amazing. I want to get to that place again. I have experience enough now with my mental illness or life that I know what is good for me and what isn't. I shouldn't have to put my mom through distress by ending up unwell regularly.

I took a bit more of phenibut today so my mood should improve more - It's well deserved. I'm not going to smoke weed for a while because it slows down my reading by like 90%.

And maybe you're right @Angelique67.. I'll just decrease the Invega to a medium dose instead of impulsively wanting to stop it completely right away. My meds are pretty good right now.
I liked the book keep sharp by Gupta....it summarizes most of the latest brain advice without focusing on mental illness.

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Default Nov 27, 2021 at 04:12 PM
  #198
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I liked the book keep sharp by Gupta....it summarizes most of the latest brain advice without focusing on mental illness.
I started reading "The Brian That Changes itself" by Norman Doidge - It's about neuroplasticity.

But I'll give keep sharp a read as well. I'm also interested in "Jim Kwik" ^-;
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Default Nov 27, 2021 at 04:28 PM
  #199
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I started reading "The Brian That Changes itself" by Norman Doidge - It's about neuroplasticity.

But I'll give keep sharp a read as well. I'm also interested in "Jim Kwik" ^-;
Yeah Jim kwik is awesome too

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Default Nov 27, 2021 at 04:59 PM
  #200
Now I'm feeling nauseas BB whyyyyy
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