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Default Nov 23, 2021 at 07:41 PM
  #101
I always have these doubts about whether to switch therapists or not. I don't know why. It's just like my mind always operates on doubt mode. Any thoughts would be appreciated. My pdoc doesn't think I have adhd since I have not presented with issues getting schoolwork done (which is pretty much true). I never had problems in college getting focused, and when I did have trouble with focus, I solved the problems fairly easily.

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Default Nov 23, 2021 at 07:42 PM
  #102
The question that keeps coming up for me is - is life supposed to suck this much? (I know it's a relative question).

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Default Nov 23, 2021 at 07:49 PM
  #103
I used to run a lot on the treadmill, ever since I moved I haven't had access to a treadmill, thus, I don't run anymore because I don't feel like going to the gym. Anyway. I'm in kind of a rough place right now even though I am working. A lot of adjustments.

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Default Nov 23, 2021 at 08:02 PM
  #104
Those 40 extra hours per week I had to deal with my mental health were helpful. I'll just say that.

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Default Nov 23, 2021 at 08:41 PM
  #105
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I used to run a lot on the treadmill, ever since I moved I haven't had access to a treadmill, thus, I don't run anymore because I don't feel like going to the gym. Anyway. I'm in kind of a rough place right now even though I am working. A lot of adjustments.
I hope you feel better. I like to walk a lot on the treadmill. The one on my floor of the building is currently not working last time I checked though which sucks because it's starting to get cold so I'm less likely to want to take long walks outside. I've never run on the treadmill before. I'm so uncoordinated I'd probably fall off if I tried to

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Default Nov 23, 2021 at 09:30 PM
  #106
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I always have these doubts about whether to switch therapists or not. I don't know why. It's just like my mind always operates on doubt mode. Any thoughts would be appreciated. My pdoc doesn't think I have adhd since I have not presented with issues getting schoolwork done (which is pretty much true). I never had problems in college getting focused, and when I did have trouble with focus, I solved the problems fairly easily.

Weren’t you tested for adhd....I mean I’m getting my work done but I have it, I just have to adjust my schedule and do it when I am actually having a little focus.

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Default Nov 23, 2021 at 09:47 PM
  #107
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Weren’t you tested for adhd....I mean I’m getting my work done but I have it, I just have to adjust my schedule and do it when I am actually having a little focus.

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Yeah I guess my pdoc just thinks since I didn't have trouble getting through college, I don't have adhd. Pretty faulty reasoning, in my opinion. And for the record, I did have trouble getting through college (due to psychosis and other things).

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Default Nov 23, 2021 at 11:06 PM
  #108
Having a bad panic attack

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Default Nov 23, 2021 at 11:30 PM
  #109
I think I’ll take a klonopin

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Default Nov 23, 2021 at 11:47 PM
  #110
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I think I’ll take a klonopin
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Default Nov 24, 2021 at 12:00 AM
  #111
I literally cannot stop taking pictures of my cat
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File Type: jpg 4F26E4BD-3868-418F-B529-CFBA84495FE6.jpg (263.1 KB, 10 views)

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Default Nov 24, 2021 at 01:39 AM
  #112
I used my 23andMe dna test results in a genome sequencing thing and some things are interesting:
:
I have an above average genetic predisposition to: bipolar disorder, Autism spectrum disorders, anxiety,

98th percentile (very high genetic predisposition) to triple-negative- breast cancer

Very high genetic predisposition to breast cancer

High genetic predisposition to higher caffeine consumption (also I metabolize caffeine quicker)

Average genetic predisposition to Schizophrenia

High genetic predisposition to depression

Anorexia, I am 99th percentile, very high genetic predisposition

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Default Nov 24, 2021 at 07:37 AM
  #113
I got up early this morning to go to the gym.

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Default Nov 24, 2021 at 09:26 AM
  #114
I went to the gym this morning! Also, I am reducing Klonopin.

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Default Nov 24, 2021 at 10:35 AM
  #115
Quote:
Originally Posted by Blue_Bird View Post
I used my 23andMe dna test results in a genome sequencing thing and some things are interesting:

:

I have an above average genetic predisposition to: bipolar disorder, Autism spectrum disorders, anxiety,


98th percentile (very high genetic predisposition) to triple-negative- breast cancer


Very high genetic predisposition to breast cancer


High genetic predisposition to higher caffeine consumption (also I metabolize caffeine quicker)


Average genetic predisposition to Schizophrenia


High genetic predisposition to depression


Anorexia, I am 99th percentile, very high genetic predisposition
Keep drinking coffee and tea, I saw a study result saying people who drink 3 to 4 cups per day have a lower rate of dementia in older age.

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Default Nov 24, 2021 at 10:38 AM
  #116
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Keep drinking coffee and tea, I saw a study result saying people who drink 3 to 4 cups per day have a lower rate of dementia in older age.

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Three to five cups per day. They didn't specify how big a cup is.

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Default Nov 24, 2021 at 10:40 AM
  #117
My knees hurt. I might have to go get a Coke soon.

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Default Nov 24, 2021 at 10:41 AM
  #118
They don't bring the inhaler unless I'm telling them to.

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Default Nov 24, 2021 at 11:33 AM
  #119
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Yeah I guess my pdoc just thinks since I didn't have trouble getting through college, I don't have adhd. Pretty faulty reasoning, in my opinion. And for the record, I did have trouble getting through college (due to psychosis and other things).
To me this is arrogance....he supposedly knows more than the actual scientific test?

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Default Nov 24, 2021 at 12:01 PM
  #120
God I'm mentally a vegetable this morning
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