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Legendary Wise Elder
Member Since Jun 2013
Location: Middle Earth
Posts: 37,437
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#141
Going to the food pantry tomorrow morning
__________________ “All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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cogladaid, Sometimes psychotic
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Legendary Wise Elder
Member Since Jun 2013
Location: Middle Earth
Posts: 37,437
(SuperPoster!)
11 15k hugs
given |
#142
Hello, I got a iPad. It arrives on/by Wednesday. It’s the 9th generation one, I also got a case and screen protectors for it. Super excited about it. I’ve never owned an iPad before. I have an iPhone but never an iPad. So so so hyped. I might eventually get the first generation Apple Pencil that’s compatible with it and give a go at digital art.
Anyway, I’m doing well. I vacuumed and did laundry today. Feeling pretty good. Tomorrow I have a volunteer shift with the kitties. I’ve dissociated maybe twice in the past couple weeks. Idk it feels like it’s happening less than it used to which is good. My anxiety is a little better too. I had a violin lesson last night. It went well. Have a lot to work on between now and my next lesson. __________________ “All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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cogladaid, Sometimes psychotic
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Legendary Wise Elder
Member Since Jun 2013
Location: Middle Earth
Posts: 37,437
(SuperPoster!)
11 15k hugs
given |
#143
I got some McDonalds tonight. Also got some new games on Steam. Fae Farm, Coffee Talk 1 and 2, and Tavern Talk
__________________ “All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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cogladaid, Sometimes psychotic
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Legendary
Member Since Oct 2004
Location: usa
Posts: 11,582
20 2,808 hugs
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#144
Feel like Pdoc thinks I’m crazy. I’m so scared of what he thinks of me
__________________ schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
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Desoxyn
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Legendary Wise Elder
Member Since May 2013
Location: Chicago
Posts: 26,423
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11 22.8k hugs
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#145
__________________ Hugs! |
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Grand Magnate
Member Since Feb 2015
Location: United States
Posts: 3,022
9 1,869 hugs
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#146
Hope you are all doing well, it's been a bit since i've posted. Was going through a really hard time, but I am doing a little better now. Trying to quit smoking, I am on day 1.
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Blue_Bird, Sometimes psychotic
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Angelique67, cogladaid, Desoxyn, Sometimes psychotic
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Legendary Wise Elder
Member Since Jun 2013
Location: Middle Earth
Posts: 37,437
(SuperPoster!)
11 15k hugs
given |
#147
Trying my damndest to not dissociate all the time. I have a therapy appointment on Friday and we’re doing more EMDR. Idk what really to expect from the next session cause it’s about something that gives me a lot of anxiety. All I can do is hope for the best. I might have to see if my psychiatrist can prescribe me something for anxiety. I have been trying really hard to not have to do that but it’s been so long and it’s not getting any better. There’s only so many distractions I can throw at it. It’s almost constant. I am probably just gonna see about getting back on propranolol for it since that helps my panic attacks. I definitely don’t want to go back on klonopin. It helped a lot but I’d like to avoid being on something that addictive.
__________________ “All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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Desoxyn
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Desoxyn, Sometimes psychotic
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Legendary Wise Elder
Member Since Oct 2014
Location: USA
Posts: 22,125
(SuperPoster!)
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#148
I've been smoking since my birthday. Those awful but cheap "cigars" that look like cigarettes. I'll go back to vaping at some point. When I have a decent supply I usually smoke 2 per day. I've been remembering more of my dreams lately. It's such a gift. I hope everyone is well. I took a break for a few months.
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Blue_Bird, unaluna
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Blue_Bird, Sometimes psychotic
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Legendary Wise Elder
Member Since Jun 2013
Location: Middle Earth
Posts: 37,437
(SuperPoster!)
11 15k hugs
given |
#149
Had a good appointment with my psychiatrist. He increased the Thorazine back to 200mg so I can sleep better. Also he prescribed vitamin d3 and at a lower dose. Cause he had prescribed a different formulation of vitamin D before and at a higher dose and I had a lot of bad side effects (gastrointestinal) so hopefully this kind works out better. I also have an appointment with my regular medical doctor tomorrow. Just to discuss what we can do if this doesn’t go well with the vitamin D3. Since my vitamin D levels are very low. But who knows maybe the different formulation at a lower dose I won’t have any problems with. We shall see. All the other meds are staying the same. (My abilify, trileptal and Zoloft).
__________________ “All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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Angelique67, cogladaid, Sometimes psychotic
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Legendary Wise Elder
Member Since Jun 2013
Location: Middle Earth
Posts: 37,437
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11 15k hugs
given |
#150
I had a good appointment with my doctor. He’s always fun to talk to. We talked about anime some and music and Halloween, bubble tea and Japan. He’s visiting japan next year. He’s my favorite doctor. I’ve been seeing him for a few years. He’s relatively young and very easy to talk to. But yeah he cancelled the vitamin d my psychiatrist prescribed and prescribed it at the lowest dose instead he said we’ll just take it slow and test again in 3 months to see where my levels are at. My levels were at a 9 in June. Which is very low.
__________________ “All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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cogladaid, Sometimes psychotic
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Legendary Wise Elder
Member Since Jun 2013
Location: Middle Earth
Posts: 37,437
(SuperPoster!)
11 15k hugs
given |
#151
Next step is to make a dental appointment in week or so to fix my crown
__________________ “All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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cogladaid, Sometimes psychotic, WastingAsparagus
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Legendary Wise Elder
Member Since Jun 2013
Location: Middle Earth
Posts: 37,437
(SuperPoster!)
11 15k hugs
given |
#152
We also talked about biofeedback and like training my heart rate to be lower. Cause it gets high often due to anxiety.
Oh and I almost forgot I need to go get my covid and flu shots. I'm gonna try to do that before the end of October. __________________ “All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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cogladaid, Sometimes psychotic, WastingAsparagus
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Legendary Wise Elder
Member Since Jun 2013
Location: Middle Earth
Posts: 37,437
(SuperPoster!)
11 15k hugs
given |
#153
I am trying to make a serious effort to lose weight because I’ve gained quite a bit and it’s not good. So I’m trying to stop binge eating and boredom eating. Eat more healthy overall, at least much less sugary junk food, no more bingeing, and try to increase my exercise significantly.
__________________ “All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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Student of Life
Member Since Mar 2014
Location: South America
Posts: 4,709
10 2,917 hugs
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#154
Quote:
So, I try to eliminate one thing at a time. For example, in the past month, I've almost completely eliminated sugary beverages such as Coke. That is not to say I don't have the occasional Coke or lemonade, for that matter, but I have seriously tried to drink water only when I go out to eat or whatever. __________________ "Whatever you can do, or dream you can, begin it. Boldness has genius, power, and magic in it!” |
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Blue_Bird
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Metaphysic
Member Since Aug 2016
Location: The Netherlands
Posts: 13,028
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8 4,931 hugs
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#155
I feel depressed. Suffering. Nothing to say anymore.
It's just a pure overwhelming sadness. |
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Metaphysic
Member Since Aug 2016
Location: The Netherlands
Posts: 13,028
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#156
Something that I refuse to let happen until my death, you guys know what I did...
I'm trying to prepare what to say to my psychiatrist... |
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Legendary Wise Elder
Member Since Jun 2013
Location: Middle Earth
Posts: 37,437
(SuperPoster!)
11 15k hugs
given |
#157
Quote:
__________________ “All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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Legendary Wise Elder
Member Since Jun 2013
Location: Middle Earth
Posts: 37,437
(SuperPoster!)
11 15k hugs
given |
#158
Hope you feel better Desoxyn, it’s good to see you. I’ve been wondering how you’ve been doing
__________________ “All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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Legendary Wise Elder
Member Since Jun 2013
Location: Middle Earth
Posts: 37,437
(SuperPoster!)
11 15k hugs
given |
#159
I’m doing really good. I’ve been exercising everyday. And it’s helping my anxiety and irritability and my sleep. I’m also regularly practicing violin now most days. I kind of was going through a depressive phase I think for awhile. Cause I wasn’t doing much of anything for a few months. I’d always end up laying around most days. But I’ve been really active lately. Been feeling good. Been working on eating healthier.
I think I’ve found a good balance of activity and down time finally. I tend to do both in extremes but now I’ve found a balance of doing both. Like today I took the bus to the grocery store. Used their coinstar machine. Came home. Then walked to family dollar and bought 20lbs of cat litter. Carried that home. Took a shower, got on the treadmill for 30 min. But also spent time watching shows and playing games. Got my 10,000 steps in. But still spent time relaxing and didn’t feel guilty because I got a lot of activity in too. I’m trying to not do too much of either activity or downtime in extremes anymore. Tomorrow I have my volunteer shift with the rescue cats, treadmill, violin practice and cleaning my apartment. But am going to also spend time meditating and reading and playing some games. So yeah balance. __________________ “All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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cogladaid, Sometimes psychotic
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Legendary Wise Elder
Member Since Jun 2013
Location: Middle Earth
Posts: 37,437
(SuperPoster!)
11 15k hugs
given |
#160
Monday I need to go pick up my meds. And the new vitamin d. Wednesday there’s a class in my building being done by a nutritionist on nutrition so I’m gonna go to that. And Thursday evening there’s a chess/game night which I’m going to as well. I’m hoping to find someone to play chess with. Friday I have my therapy appointment. And Saturday I’m walking down to the Italian bakery/cafe that I won the gift card to and using up the last of the money on it to get a large caramel macchiato. Those are the plans for the week
Excited to see The Lord of the Rings War of the Rohirrim in theater in December and Nosferatu which comes out then too! Also excited for Halloween, thanksgiving and Christmas! __________________ “All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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cogladaid, Sometimes psychotic
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